Julie Wilkes Lifecoaching Yoga & Fitness
About
As a heart disease survivor, I was given a second chance at life, and so I believe my life's purpose is to help other people to find their second chance - or at least - to live their best life. I am a certified life coach, pilates, yoga, barre and group fitness instructor and motivational speaker. I work with a customized holistic approach - not a 'one solution for all people'. I teach my students methods for enhancing their own positivity and mindfulness, resiliency and strength and help them to accomplish any goal.
Highlights
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
I like to start with a phone call or coffee meet up so that we can meet each other, I can learn about your goals and interests and we can decide if we make a good match.
What education and/or training do you have that relates to your work?
Master's In Education - Exercise Physiology
Experienced Registered Yoga Teacher 200 (E-YRT200)
Pilates, Group fitness, Barre Certified
Wellcoach (ACSM) Certified
Do you have a standard pricing system for your lessons? If so, please share the details here.
These can be found on my website. www.juliewilkes.com
How did you get started teaching?
I am personally passionate about good health since I overcame a terminal heart condition; I love sharing positive messaging with others.
What types of students have you worked with?
All types, ages, genders, goals.
Describe a recent event you are fond of.
I recently rode Pelotonia - a 100 mile bike ride to benefit Cancer Research - I love being a part of positive things that help make the world a little better.
What advice would you give a student looking to hire a teacher in your area of expertise?
You have to like that person and their methods in order for you to trust and adopt them. Get to know them and see if you jive well together!
What questions should students think through before talking to teachers about their needs?
Your pecific goals, why now, how will you know you are success?