The Yoga Factory & Fitness Center is home to many in the Westerville area. A place where you will feel welcomed and your health and fitness journey is our focus. By integrating yoga, training & nutrition, you experience it all in one place.
Jan of 2017 I started the 28 day Kickstart program. This program has changed me in a way I didn’t think would be possible. I now love snacking on healthy foods where as before it was chips and cookies. I still love my pizza and mexican food but now I can actually enjoy it. It’s all about portion control. I now have control of my cravings. I enjoy strength training and cardio. Because of this program I have lost weight and inches. I am still currently doing this program and continue to lose weight. This is my new life and I love it!! All it takes is 28 days to improve your habits.