Yoga. Herbs. Essential Oils
I have over a decade teaching not just the asanas (poses) of yoga but also the breathwork, philosophy, and meditation that makes your yoga practice complete.
I love that every class is different and every student is different. I enjoy watching all of the unique interpretations of a pose that each individual has to offer. I currently instruct private individuals as well as group classes at Anytime Fitness, the YMCA , and a local salt spa
Goals and interests
Number of students
No reviews (yet)
Frequently asked questions
What education and/or training do you have that relates to your work?
Nationally accredited personal trainer (NESTA certified)
ASFA certified yoga instructor
two years yoga and mindfulness training with Swami Mukundananda
What advice would you give a student looking to hire a teacher in your area of expertise?
Make sure your teacher can not only tell you what something is but WHY. I also recommend finding a teacher that has a fitness or anatomy background so that they are aware of your alignment and understanding of body composition.