I have over a decade teaching not just the asanas (poses) of yoga but also the breathwork, philosophy, and meditation that makes your yoga practice complete.
I love that every class is different and every student is different. I enjoy watching all of the unique interpretations of a pose that each individual has to offer. I currently instruct private individuals as well as group classes at Anytime Fitness, the YMCA , and a local salt spa
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Nationally accredited personal trainer (NESTA certified)
ASFA certified yoga instructor
two years yoga and mindfulness training with Swami Mukundananda
Make sure your teacher can not only tell you what something is but WHY. I also recommend finding a teacher that has a fitness or anatomy background so that they are aware of your alignment and understanding of body composition.