Seagraves Strength And Conditioning

Seagraves Strength And Conditioning

1 employee
8 years in business

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Dublin, OH 43017
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What is your typical process for working with a new student?

When working with a new client, we first set up a consultation. This can be done in person or via a FaceTime chat. During the consultation, we will go over your past lifting history, previous injuries, your fitness goals as well as your available equipment (if you are training remotely). With this data, I will start to create your workouts via my companies custom branded app. Then we schedule your first session!

What education and/or training do you have that relates to your work?

Associates in Exercise Science

ACE Certified Personal Trainer

ACE Sports Conditioning Specialist

ACE Orthopedic Exercise Specialist

TRX Suspension Trainer LV2

Do you have a standard pricing system for your lessons? If so, please share the details here.

In-Person Training:

I offer 3 options. Month to Month training, 12 session Package, and individual sessions.

Online Training:

Month to Month Remote Training

90-Day Weight Loss Program

What types of students have you worked with?

8 year old kids to 93 year olds with heart and other health issues. General Population to Student Athletes.