Seagraves Strength & Conditioning is a private personal training studio located in Plain City, Ohio. Owned and operated by Phil Seagraves, ACE Certified Personal Trainer, ACE Sports Conditioning Specialist and TRX Suspension Trainer. We specialize in many types of personal training services, including one-on-one, small group, sports conditioning and online training. Every personal training session is customized to meet the needs of each individual person and/or small group. We work with each client to ensure each session is dedicated to meet their short and long term goals. We hope to add additional services in the near future.
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Associates in Exercise Science
ACE Certified Personal Trainer
ACE Sports Conditioning Specialist
TRX Suspension Trainer LV2
Price is broken up into single sessions, three session package, six session package, and a twelve session package. Each of these options are offered in 30 min, 45 min and 60 min intervels for Personal and/or Group training.
8 year old kids to 93 year olds with heart and other health issues.
Go check out the facility and see if you connect with the teacher. If you are not comfortable with the teacher or location, it is not a good fit for you.