Offers online services
About
Being an older gentleman, over the years I've learned how to train the body to move easier, faster and more efficient. Im going to help you learn to use less energy and still generate enough power and explosiveness to be effective. I train by 1st (stretching) then practice form, technique, repetition and multiple styles of offense and defense, with a secondary focus on de-escalation. I use different equipment like as jump ropes, digital weighted jump ropes, mits, paddles, a (ground)ladder and chest protector on different days throughout the month combining elements as you progress.
Highlights
Hired 1 time
1 employee
15 years in business
Serves Toledo , OH
Offers online services
Payment methods
Cash, Paypal, Bitcoin
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Reviews
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AW
antonio W.
He is an amazing trainer he teaches me a lot he uses real life lessons to build your learning
He supports and understands your life outside of training
September 25, 2023
Frequently asked questions
What is your typical process for working with a new student?
Take it slow... See what their energy & comfort level is and teach them the fundamentals... the names of defenses, defensive moves and how they translate in the ring vs real world combat situations. Most importantly I try to stress the importance of defusing a fight or potentially dangerous situation... 1st and foremost & hopefully with humor of they can... which transcends race, nationality and beliefs
What education and/or training do you have that relates to your work?
I've been training off and on, in various gyms around the toledo area since 18 & I'm Now 42. So I've gained knowledge and tactics from a wealth of different trainers... I also am still training and competing... Your never too old or too experienced to learn something new... Prior military (honorably discharged)
Do you have a standard pricing system for your lessons? If so, please share the details here.
$25 per session. I provide some gear with that cost. Usually 2 - 3 sessions a wk... 3rd session is free!
How did you get started teaching?
I've been a fan of boxing since a youth, it was 1 of the reasons my family would gather and enjoy each others time and company.
What types of students have you worked with?
Novices thus far
What advice would you give a student looking to hire a teacher in your area of expertise?
Make sure you expand your options... If I don't work for you feel free to try someone else and keep an open mind!
Services offered
Mixed Martial Arts
Personal