Ive taught Martial Arts for 15 years now. I've taught all different kinds from Acrobatic, Animal styles, boxing, Muay Thai, Krav Maga, Tai Chi, Xing Yi, Bagua, Wrestling and Jiu Jitsu. I also teach Joint repair programs to strengthen people from the inside out.

I specialize in building connections as well as athletes, I prioritize the mindset and decision-making part of basketball while creating drills and scenarios to still physically challenge your athlete. Student-Athletes are given time and custom workouts specific to their athletic goals/abilities and current competition level. FTF Training bridges the gap between School, Class, and Home to help teach our athletes the importance of each and how they effect each other. Previously a Basketball skills instructor for the YMCA, College Athlete (Junior College), and soon to be High School Basketball Coach & History Teacher....

Yoga has had a transformational influence on me and has become a strong core pillar in my life. I have completed multiple certifications in Yoga as well as Meditation and have embraced every aspect of it. As an instructor, I strive to ensure all students are comfortable at all skill levels, achieve their desired, personal goals as well as develop a further connection to self and empowering them to embrace their own personal journey.