Blueprint Boxing, Fitness And Self Defense

Blueprint Boxing, Fitness And Self Defense

5.0Exceptional(12 reviews)
Offers online services
Offers online services


Blueprint Boxing and Self Defense focuses on solid Boxing fundamentals and a results driven program. Whether training to compete, self defense, fitness or just for fun BB is for everyone.

Training within fitness, nutrition, combat sport and coaching has been a lifelong passion which is extremely rewarding.


Hired 4 times
23 years in business
Serves Riverside , RI
Offers online services

Payment methods

Cash, Check, Venmo, Zelle

Social media


Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions


Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

  • Reviews

    0 reviews

    nick A.

    great people great system hard workers love it been here for a year and i would highly recommend to anyone
    ... Show more
    April 22, 2023

    Joshua M.

    December 22, 2019
    Hired on Lessons

    Chris W.

    Highly recommended.
    ... Show more
    November 10, 2019
    Hired on Lessons

    Ricky F.

    Brian is a leader and has the innate ability to connect with people and his clients on a personal level to ensure that the training goals and results are achieved. Trainees are pushed to a point of continuous improvement and Brian understands what it takes for each of his clients to reach their desired goals and takes his time to teach and establish proper form and function before all else. I have had the humbling opportunity to work under and alongside Brian extensively over the better part of 15 years and I have yet to encounter any trainer in this industry who in this is as creative, knowledgable, totally focused and involved in the betterment of their trainees as Brian. If you want to be pushed and see results, Brian is your man.
    ... Show more
    August 08, 2019

    Rick F.

    August 02, 2019

    Jose P.

    Training is grounded in fundamentals, and individuals needs and abilities are taken into account to create their training plans.
    ... Show more
    July 31, 2019

    Frequently asked questions

    Goal setting. Introduction to basics. Understanding fundamentals. Safety in training. Linking fitness, stretching, proper nutrition, strength and consistency in training.

    I am a nationally certified coach and trainer. 20 years of combat sport experience. Kickboxing, Boxing and Self Defense. 

    50.00 per 45 minute session (prices increase with travel) 

    I have been training and teaching for over 20 years. I started because I love sharing and giving people the tools to empower themselves. 

    I have worked with youth to senior citizens. Professional athletes, fighters and fitness enthusiasts. All fitness levels, ages and experience levels. 

    Ive recently been working with a cancer survivor. Watching her progress has been very rewarding. 

    Find someone who teaches details, highly motivating and knowledgeable. 

    Be honest about goals and level of commitment. 

    Services offered

    Mixed Martial Arts