Find a yoga class in Allen, TX

Find yoga classes in Allen, TX

Find yoga classes in Allen, TX

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Allen, TX

Confirm your location to see the best yoga studios near you.
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Top 10 yoga studios in Allen, TX

Students agree: these Allen yoga classes are highly rated for knowledge, experience, communication, and more.
Lunar Fitness

Lunar Fitness

Serves Allen, TX & Online
Hey guys my name is Joshua Romeo I’m a fitness coach of both yoga and kickboxing as well an aspiring model I would love to be your guide on the holistic voyage of yoga 😊
Dauntless Skills

Dauntless Skills

4+ years in business
Serves Allen, TX & Online
My services stand out because I take a different approach to the game of football as well as preparation. I played through college and have coached for a decade. I bring a balance of pose, intensity but still keep it fun. You will learn something new every lesson and become better as a person. I weave life stories/lessons in my training that are relatable and able to translate to the field. I enjoy the growth aspect of the participant/student. Watching them improve and get better is a really awesome feeling seeing their confidence build and them evolving into the player they have dreamed about.
Yukta Yoga

Yukta Yoga

1 hire on Lessons.com
6+ years in business
Serves Allen, TX & Online
Creating awareness about yoga and its benefits. To reach maximum number of people with the intention of making yoga part of everyday practice . Offering flexible timing for yoga lessons. 200 hr teachers training Yoga literally means union.Working with asanas or poses helps to be aware of the breath movement and feel united with the existence. As a Yoga practictioner for past few years I get a great flow of energy , feeling the joy in heart and body. I wanted everybody to get the wonderful experience I have through practicing yoga...
Happiness Mentor

Happiness Mentor

5+ years in business
Serves Allen, TX & Online
Learn to fall in love with yourself and your life. Let me help you tap into the undiscovered talents, peace and security within your body to help you create a more fulfilled and empowering life. Show up confident, determined, and most importantly loved. Mind, Body, Soul Alignment Meditation Reiki Affirmations. And much more! It's changed my life. You are in your own longest relationship with yourself, if you aren't sure about who you are and what your strengths are how will you ever succeed? Success isn't measured in material items, we're talking emotionally, mentally, and physically. Coaching packages for 6-8 weeks; learn about Money m...
Honey Flow Yoga Studio

Honey Flow Yoga Studio

3 hires on Lessons.com
6+ years in business
Serves Allen, TX
Teaching Yoga with a Therapeutic approach. Not just for physical purposes only. There is alot of emotional, mental, and spiritual benefits to practicing. I love when my students actually get something from the practice. Makes me feel like I'm doing something more meaningful
Hands Of Light

Hands Of Light

1 hire on Lessons.com
13+ years in business
Serves Allen, TX
Welcome to Yoga and Meditation. I believe anyone can do Yoga. I teach gentle yoga and meditation in a manner by which you can also practice at home between sessions with me. I specialize in teaching one on one classes and like to personalize the class to fit the needs of the student. I love to watch the student get more flexible, and tone their muscles over time. I also teach chair yoga for those who prefer seated asanas. I include Meditation and pranayama in each class. My classes are right for you if your goal is to have a healthy, active lifestyle with a centered and calm mind. Looking forward to helping you attain a healthier body and...
HOTWORX - Fairview - Allen

HOTWORX - Fairview - Allen

3+ years in business
Serves Allen, TX & Online
Based in Fairview, Texas, HOTWORX Fairview-Allen is a 24-hour infrared fitness studio that offers members a unique fitness experience. This innovative studio provides a variety of virtually instructed infrared sauna workouts, including high-intensity interval training sessions and 30-minute isometric workouts such as Hot Pilates, Hot Yoga, and more. HOTWORX combines heat, infrared energy, and exercise to help their members achieve their fitness goals. They even offer a Functional Exercise Zone equipped with various training equipment for pre or post-workout sessions. This veteran-owned business is truly revolutionizing fitness and wellness. E
More Than Yoga Plano

More Than Yoga Plano

Serves Allen, TX
More Than Yoga Plano, located in Plano, Texas, is a beginner-friendly Yoga studio offering a variety of classes such as Beginner Yoga, Vinyasa Flow, Hatha Yoga, Yin Yoga, Sun and Moon Yoga, and many more. They pride themselves on inclusivity, offering options for every individual, regardless of their yoga experience. They also provide heated and non-heated classes, morning and evening sessions including weekends, and even private lessons. As a Black and women-owned business, More Than Yoga is more than just a studio, it's a community.
Shala Yoga Loft

Shala Yoga Loft

Serves Allen, TX
Shala Yoga Loft, located in Plano, Texas and its surrounding areas, is a women-owned business with a profound intention to cultivate a special space for the love of community. The studio offers a variety of yoga classes, including Yoga Foundations, Wall Yoga, Gentle, Vigorous Vinyasa, Yoga Labs, and Wellness Workshops. Shala Yoga Loft takes pride in serving as a nurturing home for teachers and students to practice, collaborate, and grow, especially after the challenging COVID years.
Wellness Sutra Yoga

Wellness Sutra Yoga

Serves Allen, TX
Wellness Sutra Yoga, based in Plano, Texas, is more than just a yoga studio. Founded by former software engineer, Sugandha, who discovered peace and happiness through yoga and ayurveda, Wellness Sutra has since transformed hundreds of lives. The company is dedicated to sharing the benefits of yoga and ayurveda, helping its customers find health, harmony, and contentment in their lives.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Allen yoga studios

Recent success stories from people in the Allen area.
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