I am a Registered Nurse, for 14 years, with a yoga teaching certificate and I am at the end of completing a health coaching certification. With my educational background as well as my love of helping people grow and become who they were born to be, I am uniquely suited to bring a very special, well tailored, experience to my clients, seeing them as a whole person- body, mind and spirit.
I love witnessing individuals thriving beyond what they thought they could, healing themselves in ways they had never imagined. I love helping my clients thrive and live the life they were born to live!
Our instructor, Jessica, has been so kind as to meet our rather mixed group at our location and lead us through very tailored lessons. We have every skill level in attendance and she fine tunes each movement and position to each persons ability. Furthermore, she impacts our group by explaining which of the seven chakras we are benefiting with each movement during practice. She has added much value to each of our practices!
Jessica's personality is perfect for this type of therapy -- She is uplifting, positive, vibrant, yet calm. Her patient nature, sweet voice, and attention to my needs allowed me to experience a very positive physical and mental transformation.
I take care in noting my client’s skill level, flexibility, and strength as well as any injuries or health issues and develop what I teach around what will be most suited to each client or class.
I am a Registered Nurse for 14 years.
Yoga teaching certificate in foundations of yoga therapy
Health Coach certificate in training at Health Coach Institute
My own life change and vitality
Pricing varies by services performed and length of session.
I started yoga about four years ago and It transformed my life. I just had to become a teacher and share the beauty and transformative qualities of yoga to others!
I have worked with individuals seeking changes in their health, those seeking help with anxiety or depression. I have also worked with classes and groups.
I love at the end of a yoga class when everyone has a collective sigh of positive energy! To know that what I offer can help others to live better lives fills me with so much joy.
Look for someone who actually lives what they teach. Someone who puts the time into their own growth and this helps them be a better teacher.
They should know what their goals are going into an interview so they can know if the instructor will be well suited to help them with their needs.