Find a yoga class in Flower Mound, TX

Find yoga classes in Flower Mound, TX

Find yoga classes in Flower Mound, TX

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Flower Mound, TX

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Flower Mound, TX

Students agree: these Flower Mound yoga classes are highly rated for knowledge, experience, communication, and more.
Intentionally Grounded

Intentionally Grounded

4+ years in business
Serves Flower Mound, TX & Online
Hi, I’m Alicia Wilford, founder of Intentionally Grounded. We’re Creating a safe space for our yogis. Focusing on the breath and having grace for ourselves. Yoga is the perfect opportunity for you, to be curious about who you are.
Mukund Kuntimad

Mukund Kuntimad

5+ years in business
Serves Flower Mound, TX
As a dedicated instructor, I offer yoga classes and meditation sessions tailored to nurture your mind, body, and spirit. Whether you're seeking stress relief, flexibility, or inner peace, my individualized approach ensures that each session is aligned with your personal goals. With a commitment to fostering a tranquil environment, I invite you to join me on a journey towards holistic well-being and self-discovery. Let's cultivate balance and harmony together.
Coach Me Lori B. (Yoga & Holistic Health)

Coach Me Lori B. (Yoga & Holistic Health)

5.0Exceptional(19)
Top Pro
1 hire on Lessons.com
6+ years in business
Serves Flower Mound, TX & Online
Caroline C. says, "I didn't realize yoga could assist in a person's weight loss journey. I find that amazing. Lori is very personable and has the ability to pull you into the process with her bubbly personality and calming voice." Read more
Swanstar Yoga

Swanstar Yoga

Serves Flower Mound, TX
You'll be stronger and more confident after our time together. I love empowering people by showing them how strong they are.
Sayo Yoga

Sayo Yoga

Serves Flower Mound, TX & Online
Welcome to Sayo Yoga. I am committed to enhancing your well-being through personalized yoga and meditation sessions. Located in Keller TX, my intimate setting ensures each client receives individualized attention, fostering a serene environment for personal growth and relaxation. Join me at Sayo Yoga to embark on a holistic journey towards balance and tranquility.
Inspire Yoga

Inspire Yoga

7+ years in business
Serves Flower Mound, TX
Inspire Yoga® is a health and wellness company specializing in Yoga Teacher Training and Yoga Classes. Studio locations in the Dallas-Fort Worth Metroplex include Denton, Highland Village and Grapevine. Inspire Yoga has been honored with the ‘Best of Denton County Award’ for best yoga instructors, best studio, and best training program nine years in a row.
Hippie Chick Yoga

Hippie Chick Yoga

4+ years in business
Serves Flower Mound, TX
I believe every body can do yoga. We are all put together in unique and different ways. Regardless of flexibility, weight, body type, or age, if you can breathe, you can do yoga. I tailor individual yoga practices to meet the yoga practitioner's needs. I have an absolute passion for teaching yoga. I've been a practitioner for over 20 years and I'm thrilled to be able to share my love of this incredibly beneficial practice.
Blue Anjou Yoga And Meditation Center

Blue Anjou Yoga And Meditation Center

17+ years in business
Serves Flower Mound, TX
Blue Anjou Yoga & Meditation Center, founded in 2008, is a traditionally-inspired yoga studio in Lewisville, Texas. Owned and operated by Lisa Nicholson, an E-RYT 500 and YACEP yoga instructor, the studio offers a myriad of services including group and private yoga sessions, Tai Chi, Reiki and Sound Healing. They also provide various workshops and Yoga Teacher Training programs. Blue Anjou is recognized for its non-competitive and supportive atmosphere, designed to meet each individual's needs, making yoga accessible and fun for all.
Ohm Yoga

Ohm Yoga

7+ years in business
Serves Flower Mound, TX & Online
Welcome to Ohm Yoga, where we are dedicated to enhancing your well-being through personalized yoga classes, meditation, and personal training. Located in Irving, TX, our holistic approach caters to your individual needs, guiding you on a journey of self-discovery and empowerment. Whether you're a beginner or a seasoned practitioner, our sessions are designed to foster physical health, mental clarity, and inner peace. Join us at Ohm Yoga to transform your lifestyle and embrace a balanced, fulfilling life.
HOTWORX - Euless, TX (N Industrial Blvd.)

HOTWORX - Euless, TX (N Industrial Blvd.)

Serves Flower Mound, TX
HOTWORX - Euless, TX (N Industrial Blvd.) is a women-owned business located in Euless, Texas, offering members a unique fitness experience. They provide unlimited 24-hour access to a variety of virtually instructed, infrared sauna workouts. HOTWORX is dedicated to helping its members achieve their fitness goals through their innovative 3D Training, which combines heat, infrared energy, and exercise.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Flower Mound yoga studios

Recent success stories from people in the Flower Mound area.
Tyler R.
I attend Lori’s yoga experiences. They are always relaxing & VERY needed. She’s a great teacher who shares knowledge and wisdom during classes.
Coach Me Lori B. (Yoga & Holistic Health)
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