Mind Body & Soul Fitness, established in 2014, and located in Irving, TX, offers a diverse range of services including personal training, kickboxing, Tae kwon do, and MMA training. This minority-owned fitness center prides itself on helping clients achieve their goals – whether it's reducing body fat, building muscles, boosting confidence, or discovering their potential. Mind Body & Soul Fitness is lauded for their customized attention to each individual, helping you change your lifestyle one step at a time. They are recognized as the 2020 & 2021 Best Fitness Program in Irving, TX.