Find a boxing classes in Rockwall, TX

Find boxing classes in Rockwall, TX

Find boxing classes in Rockwall, TX

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Rockwall, TX

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Rockwall, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
A.C.W.A. Self Defense Academy

A.C.W.A. Self Defense Academy

5.0Exceptional(6)
6 hires on Lessons.com
19+ years in business
Serves Rockwall, TX & Online
Daniel T. says, "Our philosophy and principals of self defense are in agreement. Due to some previously scheduled surgery I only just attended my first private lesson. The facility is excellent, the breadth of training available is ample, and the techniques concentrate on complementing the body's natural reaction to sudden threat stimulus and concentrate on gross motor skills rather than complex techniques. This approach reduces reaction time vis a vis Hicks law and the OODA loop. I look forward to my next session. These skills can be learned by all, regardless of age, infirmity, or prior skill sets." Read more
Coach Jayson

Coach Jayson

5.0Exceptional(9)
11 hires on Lessons.com
7+ years in business
Serves Rockwall, TX & Online
Jeff English E. says, "If you want someone to help your kid get to the next level then coach Jayson is your guy. He evaluates where the strengths and weakness’s are and gets right to work. I highly recommend him." Read more
Tactical Shooter

Tactical Shooter

5.0(1)
7+ years in business
Serves Rockwall, TX
W. S. says, "Took my LTC class with him. Tony was thorough with the lessons. He was really cool while keeping you understanding that carrying a firearm is a huge responsibility. Definitely look forward to doing some training with him. " Read more
Versatile Will Change You!

Versatile Will Change You!

Serves Rockwall, TX
Hi everyone, my name is Uzoma Anyanwu. I’m a trainer with a background in kinesiology, and I’m passionate about helping clients reach their full potential through smart, effective training. Whether you’re working with me for general fitness or for sports performance, you can expect a supportive, focused environment where we combine hard work with smart strategies. Working with me means you’re not just going through the motions you’re going to understand why we do each movement, how it impacts your performance, and how to train in a way that builds strength, prevents injury, and helps you stay at your best. I’ll do an excellent job because I
U. S. TAEKWONDO ACADEMY

U. S. TAEKWONDO ACADEMY

Serves Rockwall, TX
Unlike many martial artists who have only studied one discipline, Grand Master Atoun and Grand Master Alsharif are fortunate to have been exposed to a variety of styles and can offer an unbiased comparison. When people ask us why we teach various styles of Martial Arts, we answer, “Simply because, one style of martial arts does not work for all situations!’’. We offer a much more honest service by teaching skills that actually hold up under pressure, and we do it while sharing the physical fitness and positive character benefits for which martial arts training has become famous Our sole purpose is to teach students from all walks of life mar...
Matthew Buenaventura

Matthew Buenaventura

5+ years in business
Serves Rockwall, TX
Hello! i’m offering private mixed martial arts lessons. i’ve been a student and martial arts practitioner since the age of 4 and won my first Kickboxing tournament at the age of 19. I’ve also competed in Jiu Jitsu World League. Im currently one of the head instructors of Premier Martial arts in McKinney, whilst paying my way through school at University of Texas at Dallas. I love martial arts and it brings me great joy to share my knowledge and expertise.
Invincible Academy Brazilian Jiu Jitsu

Invincible Academy Brazilian Jiu Jitsu

Serves Rockwall, TX
Invincible Academy, located in Wylie, Texas, offers unparalleled leadership and success training through the practice of Relson Gracie Jiu-Jitsu. The academy, also known as Scott Phillips' Invincible Academy, focuses on instilling self-confidence, self-respect, self-discipline, and self-defense skills in its students through personal mentoring and leadership training. More than just a martial arts school, Invincible Academy is a place where individuals learn to become invincible in all aspects of life.
Murphy ATA Martial Arts

Murphy ATA Martial Arts

19+ years in business
Serves Rockwall, TX
Founded in 2006, Murphy ATA Martial Arts, located in Murphy, Texas, and serving surrounding areas, is dedicated to providing high-quality martial arts instruction in a safe and positive environment. The academy has a strong focus on the discipline of Taekwondo and emphasizes traditional values using advanced concepts. With a robust reputation, Murphy ATA has helped hundreds of students earn their black belts, with several achieving the title of World Champions. The academy welcomes students of all ages, starting from age four.
White Tiger Taekwondo

White Tiger Taekwondo

Serves Rockwall, TX
White Tiger Taekwondo, based in Rockwall, Texas, stands as a beacon of tradition, discipline, and culture in martial arts education. Their extremely skilled and patient instructors bring a wealth of experience in Taekwondo, offering classes for students aged 4 to adult. With a flexible schedule, they ensure that anyone interested can be accommodated. Explore the rich tradition and disciplined training of White Tiger Taekwondo today!
Jupiter Kickboxing

Jupiter Kickboxing

6+ years in business
Serves Rockwall, TX
Jupiter Kickboxing, founded in 2019, is a locally owned and operated gym serving Garland, Texas, and the surrounding areas. Specializing in Kickboxing, Boxing, MMA, and Fitness, they offer a diverse range of classes to suit all levels. Whether you're looking for an enjoyable workout or wanting to learn a valuable self-defense skill, Jupiter Kickboxing has you covered. They also offer a unique Youth Defense MMA program and Kids Kickboxing classes, ensuring a comprehensive experience for all ages. Experience a free class today at Jupiter Kickboxing!

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Rockwall boxing classes

Recent success stories from people in the Rockwall area.
Shawn T.
Both my husband & I started Self Defense lessons with Coach Justin; from the moment I walked in I felt comfortable around him. In the first lesson I went home feeling so much better. He is able to fit in a ton of information in one hour. He teaches you real life situations. We're very pleased with everything he has offered us & has taught us. I wouldn't chose a different instructor even if I could. I can't wait to see how far both my husband & I can go. Thank you Coach Justin for teaching us & continuing to teach us.
A.C.W.A. Self Defense Academy
Diana J.
We had a wonderful experience with Coach Jayson and highly recommend his 1-on-1 coaching sessions. He was incredibly patient, calm, and knew exactly how to connect with my daughter.
Coach Jayson
Hunter S.
My boys have been taking karate for three years with Ray Gomez. This is a fantastic school with a very family feel. Excellent technical training and Mr. Gomez is so great with the kids. We previously took classes at another Dallas area school that was good, but the instructors were largely college and high school kids. Mr. Gomez personally teaches all of the classes with black belts training underneath him assisting in class time. The times are very convenient for training after school and in the early evening. I cannot speak highly enough about the technical skill being taught. This is not a belt factory at all. There are very high expectations for all students. Along with the karate skills being taught Mr. Gomez really stresses honor, respect, and self control. We also love the family feel of the school. The students all get to know each other as do the parents. Mr. and Mrs. Gomez are there every single time we come to class. I cannot speak highly enough of Ray's and Mr. and Mrs. Gomez!
Ray's American Karate & Self Defense
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