Find a boxing classes in Cottonwood Heights, UT

Find boxing classes in Cottonwood Heights, UT

Find boxing classes in Cottonwood Heights, UT

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Cottonwood Heights, UT

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Cottonwood Heights, UT

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Draper Kenpo And Martial Arts

Draper Kenpo And Martial Arts

New on Lessons
2 hires on Lessons
15+ years in business
Serves Cottonwood Heights, UT
All of our instructors have a passion to teach their style of Martial art, we love to share and help our students learn and become more confident. We offer kids and adult/ family classes where yo ucan learn and share together. We also have private lessons available where you can get one on on e instruction to work on the specific things that you need. Gator loves sharing the martial arts that we teach. It is the best feeling when you see new students start to pick up the movements and start to advance. Gator has been learning Kenpo since the age of 16, and has continued to pursue this passion and has shared with thousands of students through ...
Aikido Mountain West

Aikido Mountain West

New on Lessons
9+ years in business
Serves Cottonwood Heights, UT
AikidoMountainWest.org Facebook: Aikido Mountain West We are a nonprofit school for The Japanese martial arts of Aikido and Iaido. We are a full time dojo run by a board with 7 instructors. Aikido is the martial art of peace.
Close Quarter Combat-self Defense

Close Quarter Combat-self Defense

4.0(1)
12+ years in business
Serves Cottonwood Heights, UT
Robert L. says, "He teach you one on one or classes. Well taught and direct to the point. It don’t take years to practice this move. Simple effective techniques! Thank u." Read more

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Cottonwood Heights boxing classes

Recent success stories from people in the Cottonwood Heights area.
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