Find a boxing classes in Salt Lake City, UT

Find boxing classes in Salt Lake City, UT

Find boxing classes in Salt Lake City, UT

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Salt Lake City, UT

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Salt Lake City, UT

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Aikido Mountain West

Aikido Mountain West

New on Lessons
9+ years in business
Serves Salt Lake City, UT
AikidoMountainWest.org Facebook: Aikido Mountain West We are a nonprofit school for The Japanese martial arts of Aikido and Iaido. We are a full time dojo run by a board with 7 instructors. Aikido is the martial art of peace.
Close Quarter Combat-self Defense

Close Quarter Combat-self Defense

4.0(1)
12+ years in business
Serves Salt Lake City, UT
Robert L. says, "He teach you one on one or classes. Well taught and direct to the point. It don’t take years to practice this move. Simple effective techniques! Thank u." Read more
Power Mixed Martial Arts

Power Mixed Martial Arts

5.0(4)
1 hire on Lessons
35+ years in business
Serves Salt Lake City, UT
Kelsey S. says, "Sean is an amazing instructor, He is very knowledgeable and so patient. He makes you feel super comfortable and keeps you very motivated. I 100% recommend Sean to anyone that is looking to learn martial arts and have a good experience doing so. " Read more
Jin Martial Arts

Jin Martial Arts

New on Lessons
26+ years in business
Serves Salt Lake City, UT
We been in business for over 19 years. We are inexpensive and very affordable. We do not do contracts. I'm a certified master in Muay Thai 12 years of experience. 6 years of Brazilian Jiu Jitsu 30 years of Shaolin kungfu and wing chun It's a dream job a to inspire students and helping them to progress and succeed.
Taki

Taki

New on Lessons
1817+ years in business
Serves Salt Lake City, UT
I'm very passionate about learning and teaching Mix Martial Arts. I've learn from one of the best in Brazilian Jiu Jitsu Marcelo Alonzo and Muaythai from Master Soahin Srisuk. I have 12 MMA Professional fights and over 30 Amateur MMA and Muaythai fights.
Twin Tigers Taekwondo Utah

Twin Tigers Taekwondo Utah

5.0(1)
Serves Salt Lake City, UT
Joe O. says, "Everything " Read more
Abe Moura

Abe Moura

New on Lessons
Serves Salt Lake City, UT
Brazilian BJJ intructor from Brazil's most traditional BJJ lineage Gracie Jiu Jitsu, fluent in english
Jin's Martial Arts Academy

Jin's Martial Arts Academy

New on Lessons
25+ years in business
Serves Salt Lake City, UT
We been in the martial arts business for almost 25years. We teach a varity of martial arts. Muay Thai, Jeet kune do, Wing Chun, Kungfu and Brazilian Jiu jitsu.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Salt Lake City boxing classes

Recent success stories from people in the Salt Lake City area.
Cindy H.
Sean coached my granddaughter until we moved. He helped her grow both physically and mentally. Amazing coach and person. A really great atmosphere.
Power Mixed Martial Arts
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