Find a personal trainer in Leesburg, VA

Find personal trainers in Leesburg, VA

Find personal trainers in Leesburg, VA

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Leesburg, VA

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Leesburg, VA

Students agree: these Leesburg personal trainers are highly rated for knowledge, experience, communication, and more.
Hipworks

Hipworks

5.0(4)
29 hires on Lessons.com
15+ years in business
Serves Leesburg, VA & Online
Tania A. says, "Love the program!! I got to build endurance and muscle while having fun!! Coach Milton you are a great trainer!!" Read more
K.O. Artist Boxing

K.O. Artist Boxing

5.0(1)
5 hires on Lessons.com
15+ years in business
Serves Leesburg, VA & Online
Cynthia B. says, "First I love the fact he's always prompt and he works with my schedule. Eric us an excellent boxing instructor in the short amount of time he's taught me so much. " Read more
WellFitnessCo

WellFitnessCo

5+ years in business
Serves Leesburg, VA & Online
"At WellFitnessCo, the goal is overall holistic wellness! We provide services tailored to the mind body and spirit! We show clients how to how to nourish the entire being starting from within, through food, fitness, and reflection. No matter what service you receive you will be coached with mindfulness and intention. The intent is not to reach a number or an aesthetic goal, but to strive toward our highest most whole selves, through wellness."
Oakley’s HyperFit Kickbox Club For Fitness/Self-Defense/Martial Arts

Oakley’s HyperFit Kickbox Club For Fitness/Self-Defense/Martial Arts

30+ years in business
Serves Leesburg, VA
We have a passion for guiding people towards greater health/fitness/wellness, personal safety/self-defense, and personal improvement. Offering the highest quality instruction & coaching in the region, we have been coaching fitness classes, self-defense classes, & martial arts classes longer than any other fitness or martial arts programs in Northern Virginia/Loudoun County. Over that span, as many as 2-3 generations of family members have entrusted their training to Mr. Oakley’s programs. Mr. David Oakley has been dubbed - “Northern Virginia’s Karate Kid” - having been featured on the cover of numerous magazines, newspapers, local cable shows...
HONGIK TAEKWONDO & MEDITATION

HONGIK TAEKWONDO & MEDITATION

4+ years in business
Serves Leesburg, VA
Hongik Taekwondo & Meditation, located in Ashburn, Virginia, offers a unique blend of martial arts training and performance for all ages. More than just physical training, they focus on mental studies to improve concentration, emotional control, relaxation, self-confidence, stress relief, and habit control. The programs incorporate breathing and meditation, providing a comprehensive approach to martial arts that extends into lifelong training for both mind and body. Through step-by-step programs, customers can tap into their unconsciousness and cultivate a stronger mental and physical state.
Function-N-Fitness

Function-N-Fitness

10+ years in business
Serves Leesburg, VA & Online
Function-N-Fitness, established in 2015, is based in Leesburg, VA, and caters to the surrounding areas. They are committed to providing superior Post-Rehab Personal Training and Therapeutic Massage services, aiming to exceed customer expectations. Their primary focus is to help individuals manage pain and improve movement through exercise and massage therapy. Function-N-Fitness takes pride in bridging the gap from healthcare to fitness.
Adina @ Satya Sattva Studio

Adina @ Satya Sattva Studio

5.0(4)
12+ years in business
Serves Leesburg, VA & Online
Marni J. says, "Adina is a great instructor of Tai Chi and Qigong. " Read more
Fun N Fit LLC

Fun N Fit LLC

Serves Leesburg, VA
Fun N Fit LLC, located in Leesburg, Virginia, is an esteemed business that caters to the fitness and enjoyment needs of its valued customers. Serving Leesburg and surrounding areas, Fun N Fit LLC is dedicated to providing top-notch services, ensuring a fun-filled fitness journey. Their commitment to quality and customer satisfaction makes them a top choice for fitness and fun enthusiasts.
Tiffany Beck Dressage

Tiffany Beck Dressage

42+ years in business
Serves Leesburg, VA
Tiffany Beck Dressage, founded in 1983 and operating in Haymarket and Middleburg, Virginia, offers expert horse training and dressage lessons. Rin by USDF Bronze & Silver medalist Tiffany Beck, the company provides FEI training for all levels. Tiffany's extensive experience includes competing in cross-country Endurance Races and training under Gerhard Politz, an International Instructor. Join Tiffany Beck Dressage for fun, correct, and successful horsemanship.
DivaFit

DivaFit

Serves Leesburg, VA
Established in 2006, DivaFit is a women-owned fitness company located in Herndon, Virginia, and the surrounding areas. They provide a unique and safe workout environment with a range of classes including open gender and women-only pole dancing, silk aerial arts, flexibility, and yoga. They pride themselves on creating a welcoming environment fit for everyone.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Leesburg personal trainers

Recent success stories from people in the Leesburg area.
Sid T.
Good service
Hipworks
Lynn H.
Adina was very knowledgeable about Tai Chi and she made the class very enjoyable. She was the best Tai Chi instructor I have ever had.
Adina @ Satya Sattva Studio
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