Find a yoga class in Auburn, WA

Find yoga classes in Auburn, WA

Find yoga classes in Auburn, WA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Auburn, WA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Auburn, WA

Students agree: these Auburn yoga classes are highly rated for knowledge, experience, communication, and more.
Sequoia Yoga

Sequoia Yoga

New on Lessons
Offers online services
3 hires on Lessons
15+ years in business
Serves Auburn, WA
I began my yoga practive at 13 and it has guided and shaped my life ever since. I enrolled in my first teacher training at 18 and that expansive experience completely shaped my world. I have continued to grow and explore the world of yoga with teachers such as Shiva Rea, and more recently found and fell in love with the teachings of Kundalini Yoga and study under Guru Singh. Sharing these tools that have impacted my life so greatly.
Yoga By Chris - Stressless In Seattle

Yoga By Chris - Stressless In Seattle

5.0Exceptional(5)
Offers online services
4 hires on Lessons
11+ years in business
Serves Auburn, WA
Sara B. says, "Chris is an absolutely wonderful yoga teacher. As a beginner, her practice is accessible enough to not intimidate me, but she is all about options for more advanced yogis too. Her class is a much needed part of my day where I get to focus on myself and mindfulness; it is a breath of fresh air during the work week. " Read more
Sugarcane Yoga

Sugarcane Yoga

New on Lessons
Offers online services
1 hire on Lessons
6+ years in business
Serves Auburn, WA
Hi, I'm Meagan, founder of Sugarcane Yoga, a mobile yoga business serving the greater Seattle area with high quality private and corporate sessions. I also offer remote sessions. I create customized private yoga sessions to meet your needs. I specialize in working one on one with individuals with injuries, chronic conditions, older adults, and busy professionals. Our time together cold look like: -long term regular sessions to meet your needs - shorter packages to prepare you for group classes - monthly tune ups to keep you on track I teach Vinyasa, Hatha, yin, restorative, meditation and Myofascial Release. My business Sugarcane Yoga has
Ron Amick

Ron Amick

New on Lessons
Offers online services
Serves Auburn, WA
Welcome to Ron Amick's wellness center in Marysville, WA! I specialize in providing personalized yoga classes, life coaching, meditation sessions, nutrition advice, and personal training. With a holistic approach, I am dedicated to helping you achieve balance and well-being in every aspect of your life. Whether you're looking to improve your physical fitness, mental clarity, or overall health, I am here to support and guide you on your journey to a healthier, happier you. Join me and transform your life today! I am also teaching the Guitar. The Dream of playing in countries will be done teaching my students to carry that out. Ive played for
Find Flow Coaching

Find Flow Coaching

New on Lessons
Offers online services
Serves Auburn, WA
I trained in Nepal at the world's best yoga instruction program as well as over a decade working in social services as a counsellor and advocate. My medical background is incredibly helpful in my work is a yoga instructor.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Auburn yoga studios

Recent success stories from people in the Auburn area.
Susan K.
Chris is an amazing teacher! I have been attending her yoga classes for several years now and I find her instructions very easy to follow and very motivating. She is very patient with her students and she is great at encouraging everyone to focus on their body in order to get the maximum benefit from the class. She is always professional and punctual. She keeps everyone informed of the schedule and the cost of her classes are very reasonable.
Yoga by Chris - Stressless in Seattle
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