We offer healthy lifestyle support through: Yoga, Massage, Ayruveda Wellness and Mindful Personal Training.
Certifed and experienced Yoga Teacher, Yoga Therapist, Personal Trainer and Ayurveda Wellness Consultant.
Being of service and helping others step into their power of being healthy.
Kym and Shawn are the most talented healers I have ever worked with. They are both incredibly knowledgeable, compassionate and they have created a wellness plan that is very specific to my needs and desires. I am so much stronger, healthier and more balanced than I have been in decades and I have Kym and Shawn to thank for all of that! Please check this incredible studio out in Poulsbo, they are a gift to our community!
Let’s be real. A year ago had you asked me if massage and yoga would have helped my lower back pain, I would have laughed at you. Boy was I wrong! I have Spinal Stenosis and I am not willing to undergo any form of surgery in an attempt to correct it. With a lot of encouragement from my wife, I agreed to meet with Shawn and Kym at Shanti Living Wellness. I wanted to learn about what they could possibly do for my condition. After our initial meeting I was impressed with their knowledge and ideas. I agreed to give it 6 months. I mean what did I have to lose? It's been over a year as of this writing, I have to admit I feel better. I have regained more mobility and have far less lower back pain. Thank You Shanti Living Wellness!
I have attended workshops and yoga classes at Shanti Living Wellness for two years and have always had positive experiences. The owners of Shanti Living Wellness have years of experience and training and it shows in the classes and services they provide. They have an amazing ability to make each person they interact with feel special and they design classes and services to meet the needs of people from all age groups and abilities. I highly recommend Shanti Living Wellness for yoga classes and individual sessions, including yoga therapy, massage and wellness planning.
I currently go to yoga classes and massage sessions at Shanti Living Wellness. Shawn and Kym provide such a calm and peaceful environment. From the time you walk in the door they make you feel quite welcome. They both pay close attention and intuitive to what is needed for the body on an individual bases. Kym's yoga classes are of various levels but she adapts the classes for the needs of the clients. Kym has such a spiritual and passionate gift with teaching the yoga practice. She is a firm believer of listening to your body. Shawn does both therapeutic and relaxation massage depending on what is needed. His passion and knowledge reflects in his treatments. Each month as an added benefit, various workshops are on the calendar. The discussions pertain to anywhere from Ayurvedic practices, restorative yoga poses, meditation practices with breathing techniques, etc. I can guarantee once you get involved with whatever Shanti Living Wellness offers, your body, mind and soul will be transformed in an uplifting and positive way. You will also feel a sense of oneness with community making them the best yoga and massage studio in Poulsbo.
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Yoga helped me through a back injury and a vary challenging time.
All ages, shapes and size, and a variety of abilities.
Studying with my teacher.
Make sure you are a good fit and that you are being heard and your needs are being met.