I provide relaxing and mediational sessions for those new to yoga or for the expierenced yogi!
life is busy and we need to find time to slow down!! Many of my clients come to me because they are looking for a slower, more restorative type of yoga class. In my classes we take time in each pose, learn different breathing techniques and leave feeling refreshed and calm.
I also teach prenatal yoga. With pregnancy comes aches and pains!! In my prenatal classes we focus on the entire body and mind. Helping you feel more comfortable and relaxed!
Melissa’s calm and delicate approach makes her classes easily understandable even for the novice Yogi.
We take time together. I will get to know my client. Finding out their wants and needs. I can meet with a client for their first visit on a one on one basis if needed.
Certified through yoga fit.
Classes are $14 for a drop in or you can purchase a 10 class pass for $120.00