Mary Lawrence
No reviews yet
•
Portland, OR & Online
About
I’m an experienced yoga instructor and personal trainer offering group classes and private sessions, specializing in senior fitness and yoga for osteoporosis prevention and treatment. Please visit my website:
www.MaryJamesHealthFitness.online
for more information.
Highlights
Serves Portland, OR
Offers online services
Specialties
Yoga type
Customers with no preference, Hatha yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Senior (over 55)
No reviews (yet)
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Services offered
Yoga
Personal