Pura Vida Yoga, LLC
About
Pura Vida Lifestyle offers yoga classes & training, life coaching, therapeutic grade essential oils, and safe beauty products to provide a positive way to challenge & renew your body, awaken your mind, and refresh your spirit!
My hope is to grow the yoga community by providing a welcoming environment to practice yoga, grow together, and share in the love of healthy living! I’m passionate about helping you find the right type of yoga to help you reach your goals! I LOVE seeing the phyical and emotional transformation that can take place for an individual when they begin a yoga practice and start being able to do and feel things they never did before!
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Frequently asked questions
What is your typical process for working with a new student?
I like to have a phone conversation or short face-to-face visit to understand their goals, if they have any injuries or medical issues to be aware of, and to answer any of their questions. Then, depending on the comfort level of the student, we arrange a private yoga session or get them started in a group yoga class.
What education and/or training do you have that relates to your work?
I have my 500-hour certification through Wild Abundant Life. (I received my 200-hour certification in 2010 and finished up the 500-hour in 2017). I am registered with Yoga Alliance and also have a yoga teacher training school registered with Yoga Alliance.
Other certifications include:
Yoga4Cancer (2016)
Yoga Body Bootcamp (2013)
Yoga Life Coaching (2017)
Do you have a standard pricing system for your lessons? If so, please share the details here.
Private yoga classes start at $75/hour.
Corporate / private group classes start at $100/hour.
Group yoga classes: first class free, then $15/class.
How did you get started teaching?
Several years ago I started out by teaching Les Mills BodyFlow classes (yoga/pilates). I had a boyfriend introduce me to Power Vinyasa yoga around 8 years ago and was hooked ever since to all types of yoga!
What types of students have you worked with?
I have worked with all ages and abilities, including the elderly, children, sports teams/athletes, office staff, pregnant mothers, etc.
Describe a recent event you are fond of.
I was leading a 200-hr teacher training and seeing my soon-to-be-graduates teach their final practical class almost had me in tears. They were amazing!! I loved the process of seeing them come in as new and intimidated....to transforming into confident, knowledgeable teachers!
Also...seeing my 4 year old son do yoga along with the class was priceless!
What advice would you give a student looking to hire a teacher in your area of expertise?
Get references and make sure they have a certification or degree. Anyone can teach yoga, but not everyone can do it well. Try out different teachers, studios and classes and find what fits for YOU! Each person is different and there are many types of yoga and teachers out there...there is a yoga for every body!