Yogic S.L.A.Y

My name is Brittany Grigg I like to think of myself as a loving, open-minded, inspirational individual. Before my yoga career I spent a few years in network marketing and professional dance. Through my dance background I fell in love with the practice of yoga and it’s similarities. I got certified from a nationally accredited college for my 500-hour yoga teacher training program. I am also certified in the Armit method of yoga Nidra. Outside of yoga I love to hike, snowboard, travel, paddle board, kayak, and expand my knowledge. I have been practicing yoga for a few years and with that discovered my purpose as a yoga instructor. My goal is to inspire others to practice self love in order to heal their mind, body, and soul. Coming from someone that struggled with anxiety I found my safe haven within my yoga practice. Ive been able to awaken my own inner healer and take back control of my life. In knowing how anxiety can trick us into not participating in the things that are best for us. I make sure to offer a safe place for individuals to step on their mats and take back their personal power while loving themselves authentically through it all. I provide a free spirited and non judgmental space for people to embark on their self healing journey. This creates grace within themselves during their practice and allows the mind to open to new perspectives in life.

I was inspired through my own personal practice to help others achieve the art of true yoga which helps better people's lives on and off their mat!