My service stands out because I can use my experience of being a Public School Teacher for 14 years and my knowledge of the body and all of the modifications and contraindications learned in my 800 hour Yoga Therapy Program to be able to design and teach all levels.
Every body is different; I enjoy finding ways to help others heal and empower their own bodies.
Cameron was supportive and knowledgeable about the poses. She gave me the confidence I needed
Cameron was amazing! She structured the class to meet my needs and fitness level and adjusted accordingly. She made me feel very comfortable and safe in the space. Love love love her!
Very friendly and accommodating. Left feeling refreshed, sore, and stretched.
Cameron really alows you to feel at ease and be in the moment.
I have an initial conference with new student/client to discuss their current goals and expected outcomes. Everyone is so different, so knowing contraindications as well as what they feel is successful with their body type helps me to design personalized lessons.
I have been a Public School Teacher for 14 years, so patience is one of my strongest qualities. I just graduated from an 800 hour Yoga Therapy Program at Southwest Institute for Healing Arts. Focusing on Prenatal, Nidra, Sound Healing, individuals with PTSD, Yin, Restorative and advanced teaching methods, I feel confident that I can teach to any individual's needs.
$20 per session/$10groups f 3 or more per sessionperson for group rates.
I have practiced Yoga for about 20 years, and taught in the public school system for 14. Along the way, I have started Yoga Clubs or just got together with friends to practice. It made sense 2 years ago to go back to school to really learn about Yoga to be able to guide others in practice.
I have worked with prenatal, PTSD, high school students, elementary students, elderly, individuals recovering from back surgery; really a wide range that I adjust my teaching to fit their needs always.
My two daughters were fighting sleep a few nights ago (even after bedtime reading). Their bedrooms are across from one another, so I sat between the rooms, and delivered a Nidra session (lowest state of meditation before sleeping--Delta), and played singing bowls until both were sleeping like angels! The whole house felt at peace.
Anyone looking to hire a teacher in my area of expertise, I would recommend--meet them in person! A person's presence and energy is so important in this line of work.
Think about goals; what do you want to accomplish? What are past experiences with Yoga? Is there anything that you want to try? Do you have any injuries or ailments that need more attention?