I have been teaching yoga and meditation since 2008 and have worked with many different body types and conditions. I continue to study and learn about yoga by doing biannual intensive trainings with my teacher, Rod Stryker.
I love helping people to change their lives. Sometimes we think of yoga as just an excerciae form, but it is so much more. It cannot help but transform your life, your relationships with others, and your relationship with yourself. To witness that transformation in my studebt's lives is a blessing.
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