Pacific Ashtanga Yoga
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Capistrano Beach, CALIFORNIA
About
Pacific Ashtanga Yoga Shala, based in Capistrano Beach, California, is a yoga school dedicated to fostering student growth, inspiration, and health. The only authorized traditional Ashtanga Yoga Shala in Orange County, it offers a comprehensive curriculum that includes yoga classes, teachings on yoga asana, breath practices, meditation, and philosophy. The school is part of a beautiful lineage of yoga from Mysore, India, synchronizing breath and movement in a progressive series of postures to holistically maintain the vibrancy and health of body, mind, and spirit.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga
Personal