Find a boxing classes in El Cajon, CA

Find boxing classes in El Cajon, CA

Find boxing classes in El Cajon, CA

Confirm your location to see the best boxing classes near you.
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Find boxing classes in El Cajon, CA

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in El Cajon, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
SyQ Jiu Jitsu

SyQ Jiu Jitsu

5+ years in business
Serves El Cajon, CA
Black belt In Brazilian Jiu Jitsu close to 18yrs of training, competing and teaching, professionally since 2014. Please DM me directly on Instagram @syq_jiujitsu Facebook SyQ Jiu Jitsu
SilverBack Club Private Personal Training

SilverBack Club Private Personal Training

4.8Excellent(9)
18 hires on Lessons.com
18+ years in business
Serves El Cajon, CA & Online
Martin D. says, "He is very knowledgeable and acomodating with the dates and times. His system was a game changer for me . Highly recommend" Read more
Tang Soo Do Karate Institute

Tang Soo Do Karate Institute

5.0(3)
48+ years in business
Serves El Cajon, CA
Marlene C. says, "My 10 year old son has been part of the Tang Soo Do Karate Institute for almost 4 years now. During this time my son has grown so much, he developed so much respect, confidence, and strength. I was surprised to see so much change in him since he started. He is just so happy to be in class and be able participate and learn something new every time. " Read more
Raul A. Diaz

Raul A. Diaz

29+ years in business
Serves El Cajon, CA & Online
Real World Training delivered with a train like you fight mentality. Extreme Fitness. Love to teach life experience-based saving techniques for those who need it.
Bass Knuckles Fight Training

Bass Knuckles Fight Training

5.0(1)
5+ years in business
Serves El Cajon, CA & Online
Paul says, "Levi bass is an extremely knowledgeable instructor. He is really good with breaking techniques down so that i can understand them better. Hes very flexible. Makes it easier to schedule appointments. He also does video chat lesson. That way you can be at home. Given the current virus outbrake. I highly recommend Levi!" Read more
Alliance Jiu Jitsu San Diego

Alliance Jiu Jitsu San Diego

32+ years in business
Serves El Cajon, CA
Alliance Jiu Jitsu San Diego, founded in 1993, is a premier martial arts gym in San Diego, California. Carrying the traditions of the most successful Jiu Jitsu team in history, they offer world-class instruction in Brazilian Jiu Jitsu and Muay Thai. Their modern, well-equipped facility supports fitness goals, self-defense training, and competitive aspirations. They pride themselves on a family-oriented, supportive atmosphere that encourages confidence, positivity, and community. At Alliance, every student gets the tools to succeed, both in martial arts and life.
United States Karate Academy

United States Karate Academy

10+ years in business
Serves El Cajon, CA
United States Karate Academy, founded in 2007 in San Diego, California, is a premier martial arts school that serves both San Diego and Chula Vista. Run by a U.S. Naval Academy graduate with over 24 years of martial arts experience, the academy offers a range of programs for all ages, from children to adults. Their distinctive approach combines quality instruction, business prowess, and community leadership, with the mission of developing individuals to be physically fit, mentally sharp, emotionally stable, and spiritually sound. They have been recognized for their quality service and have significantly contributed to their community.
Nordeno BJJ

Nordeno BJJ

Serves El Cajon, CA
15 years of training and 10 years of teaching Want the world to learn Brazilian jiujutsu and selfdefense as it is a great skill to have but also is a great workout.
SWAMA Martial Arts

SWAMA Martial Arts

60+ years in business
Serves El Cajon, CA
SWAMA Martial Arts, established in 1965 in San Diego, California, specializes in providing exceptional martial arts training such as Muay Thai, Tae Kwon Do, and Boxing. The highly skilled instructors at SWAMA instil respect, discipline, and a winning attitude in their students. Known for producing excellent Black Belts, SWAMA takes pride in its ability to transform individuals into confident, disciplined, and respectful martial artists. The academy offers programs for adults, children, and teens, focusing on overall health and fitness. With over 30 years of service, SWAMA Martial Arts continues to contribute positively to the development of S
American Family Kenpo Karate

American Family Kenpo Karate

1 hire on Lessons.com
30+ years in business
Serves El Cajon, CA
We have a family focused martial arts school. Designed for the whole family. We teach the most modern self-defense system available today. Our system is simple and easy to learn not to mention affordable. Mr. Wilson is one of the highest ranking legitimate American Kenpo black belt in the San Diego Area American Kenpo teacher in San Diego. He holds the rank of 9th° Master. His instructor Senior Grand Master Hebler is one of the highest Black belts in the world train directly under Senior Grand Master Parker. Master Wilson is only one of seven 9thdegree black belts under Senior Grandmaster Heber in the world. We enjoy teaching all ages...

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for El Cajon boxing classes

Recent success stories from people in the El Cajon area.
Fatim A.
I love that the workout is catered to me and my fitness needs and goals. The fact that it is in a 1:1 setting makes it really comfortable and a lot less intimidating. Wes is truly an expert in training and fitness, and he is able to address any questions and/or concerns that I have and build my confidence!
SilverBack Club Private Personal Training
EFRAIN P.
It feels like been part of a very large family.
Tang Soo Do Karate Institute
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El Cajon boxing classes by service