I travel to the student,private and semi/private at your Location.
I teach a variety of styles and all levels.
Pilates: traditional and post physical Therapy.
Yoga: power/Vinyasa/Hatha and Kundalini Yoga.
Personal Training: weights, Circuit Training, Cardio (can combine Yoga,Pilates or Barre exercises). Focus on posture, core, and balance.
I enjoy helping my clients reach there goals and beyond🧘🏻♀️
I had fun working out with Renee and I would recommend her to anyone and everyone. She is not only a good trainer who will make u sweat while doing yoga or Pilates, she will make u laugh. She is not all abt business. She takes the time to form bond with her client.
I assess their needs and customize their work out to suit their individual goals. I use all types of fitness modalities . Including, yoga, Pilates, sculpt, Barre and circuit training. I have over 15 years experience with all levels.
I travel to the client. I teach private training, or a small group 2-5 poeple. Fitness facilities are available in some areas at an additional cost. For more information viisit www.pilates2u.com.
I am certified in personal training, Yoga, Pilates, Barre, Zumba, kundalini yoga and meditation,Reiki master.