Hi! If you're looking for a powerful Vinyasa flow, you've come to the right teacher. I am all about alignment, safety, and creativity in my classes. Vinyasa means to place with intention. In my class, we will place intentions on our breathe, movement, & placement of the body.
My passion for teaching stems from the passion behind my teachers before me. My mission is to serve others through the healing art of yoga. My background comes from YogaWorks teacher training, which includes 200 hours of intensive in class training. I have also continued studies in workshops, both physical and spiritual, to remain a student and a teacher.
I enjoy everything about what I do! I believe fully that to teach yoga is my Dharma, or life calling. I enjoy creating a class for my students where the flow is simple yet effective. I also enjoy teaching my students how yoga cultivates an abundance of self-love. It is my goal to aid the student in creating daily practices of self-care & self-love.
Rachel's calm yet enthusiastic energy is unlike any other yoga teacher I've been to in LA. She is truly passionate about the classes she teaches and has a special way of connecting with fellow yogis. She is a sweetheart and truly intuitive. I highly recommend her if you are looking for an enjoyable yet challenging Vinyasa flow class!
My typical process for working with a new student:
-Assessment of fitness history
-Assessment of any injuries
-Assessment of yoga knowledge/level
-List of allergies
-Desires for the student
The training I have that relates to my work is 200 hours of training through YogaWorks.
Yes. $75-100 per lesson depending on length of lesson. $20 travel added for 10 miles beyond my location.
I got started teaching at a few studios in the Boston area. I worked at Milton Yoga, Chakra Power Yoga, & Whitman Wellness Center.
I've had the blessing of amazing students. They range from beginners to advanced. I also work with students looking for relaxation in restorative yoga.
To be open & honest about your desires for your class! It will be customized to you.