Shaanti Yoga
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Mission Viejo, CALIFORNIA
About
Shaanti Yoga, founded in 2013, is a renowned yoga studio serving Lake Forest, CA, and the surrounding areas. The studio offers a variety of yoga classes, including gentle flow, candlelight flow, deep flow, and hatha yoga. They emphasize breathwork and connection to the body, allowing each person to discover their authentic practice. From athletes seeking performance enhancement to individuals with physical limitations, Shaanti Yoga accommodates everyone. They pride themselves on their tight-knit community where instructors know everyone's name, ensuring a personalized experience.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga
Personal