Find a yoga class in Napa, CA

Find yoga classes in Napa, CA

Find yoga classes in Napa, CA

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Napa, CA

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Napa, CA

Students agree: these Napa yoga classes are highly rated for knowledge, experience, communication, and more.
Nina Jarnum Yoga

Nina Jarnum Yoga

5.0(4)
Serves Napa, CA & Online
Natasha says, "Nina is inspired and inspiring. I am always challenged and am never bored in her classes. Her flows are highly creative and feel like dance. Her fitness is effective and fun. Her music and pace lend to the perfect moving meditation for me. " Read more
Yoga With Miki

Yoga With Miki

28+ years in business
Serves Napa, CA & Online
Yoga with Miki, founded in 1997, is a prominent yoga institution in the South Bay Area, California, offering group and private yoga sessions. Miki Bousso, a Certified Yoga Therapist and Instructor, leads the sessions focusing on yoga for special therapeutic needs, posture, and back pain. Miki combines her expertise in Vinyoga, Iyengar Yoga, Anusara Yoga, Stott Pilates, and Ayurveda to provide a holistic approach to wellness. She also offers engaging Yoga-Pilates-Nia Dance classes, ensuring a fun, total body workout for all ages and levels.
Lisa Ackerman Yoga

Lisa Ackerman Yoga

Top Pro
12+ years in business
Serves Napa, CA
I am very intuitive and try to anticipate the needs of all of my students, whether I am teaching in a group setting or one on one. I believe in the healing qualities of yoga but that it is a process that requires hard work and dedication. I take into consideration the idea that yoga will look different on everyone and we have to make the poses work for us, not the other way around. I am dedicated to becoming a better teacher, a better person, and a more evolved person as both a student and a teacher. This work allows me to do something that I love, that I am also good at-which is rare! I enjoy sharing the energy of how a yoga practice can s...
Custom Nutrition & Yoga

Custom Nutrition & Yoga

9+ years in business
Serves Napa, CA & Online
My love for organic nutrition and yoga have guided me to my career of owning my own business as a Health Coach & Yoga Instructor. I meet my clients in their homes, vacation rentals, or resorts. I am available via Skype as well. I am everywhere that my clients are whether that is here or as as far as the east coast. My personal practice has led me to healthier lifestyle and sharing that with others is my purpose. Whether a client just needs to relax, if they want to stretch, if they need an intense work out, or all of these reasons, I would love the opportunity to share the practice of yoga with them....
Zen Stallion Yoga

Zen Stallion Yoga

5.0(1)
7+ years in business
Serves Napa, CA
Dan B. says, "She was very attentive & her private classes produced results. I couldn’t raise my neck from post surgery and couldn’t get into downdog. I have photos to show I made it into postures I couldn’t before this instructor. " Read more
Uprising Arts

Uprising Arts

28+ years in business
Serves Napa, CA
To whom it may concern, In December 2017, after 8 years of teaching yoga, I graduated from Niroga Institute in Oakland with a 1000-hour Yoga Therapy Certification, which is the culmination of comprehensive training on all levels of human health and rehabilitation of the body and mind. In the past, I worked for seven years at Craig Hospital, a TBI and SCI rehabilitation hospital in Colorado, where I was first as a Rehab Tech and then a Speech Assistant. This along with the combination of my eight plus years as an adaptive yoga teacher gives me a rich background and understanding of working in rehabilitation. I have been teaching adaptive style...
HolisticPSR

HolisticPSR

5.0(2)
12+ years in business
Serves Napa, CA & Online
S. J. says, "My first Reiki Session was incredible! What energy, what a gift. THANK YOU. " Read more
Lauren Ogle Yoga

Lauren Ogle Yoga

10+ years in business
Serves Napa, CA
As a 200 hr RYT certified yoga instructor and ACE certified fitness trainer, I offer a unique skill set to help build a practice or program that works for you. My expertise includes yin yoga, vinyasa yoga, and personalized strength training. I also offer a unique yoga/weight strength fusion class that can be built into any program at any skill level, as well as restorative and flexibility programs. I accept clients at all skill levels and group/corporate events (rates vary). Yoga is a transformation process that works for everyone. No matter what change/growth you are looking for, big or small, I love being able to help guide that path. I wil
The Gifted

The Gifted

7+ years in business
Serves Napa, CA
Hello my name is Kristopher brown and I've been doing MMA Art's for 5 years now . I fell in love with it because it helps u relax mentally and also body mind I offer all around awareness . And is fun and you learn how to protect yourself at a 365 angle I enjoy seeing people enjoy there self . To see people believe in working hard an putting time into their body health is key to life so you can live long. I know that if your health is Better you fill better just want people happy ....
BEcoming Mindful Meditation And Yoga

BEcoming Mindful Meditation And Yoga

7+ years in business
Serves Napa, CA & Online
I ask questions and cater to the needs of the student. My background allows me to introduce different modalities of personal development to get the most out of yoga, pranayama (breathwork), meditation, and communication skills. https://www.linkedin.com/in/irma-romero-6826251 I believe it's a gift to witness my students achieve their personal objectives and accomplishments. Also hearing about how their practice shifts other areas of their life.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Napa yoga studios

Recent success stories from people in the Napa area.
Kay B.
Nina’s class was inspired, creative and thoughtful. She has the knowledge and skill to teach arm balancing like few others do. But even if you are not interested in arm balancing her classes offer a beautiful choreographed flow that will bliss you out!
Nina Jarnum Yoga
Bette R.
Thank you again for our private Womb Yoga class, you are an amazing teacher. I feel FABULOUS!!!
HolisticPSR
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