Find a boxing classes in Rancho Cordova, CA

Find boxing classes in Rancho Cordova, CA

Find boxing classes in Rancho Cordova, CA

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Rancho Cordova, CA

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Rancho Cordova, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Jing Wu Shaolin USA

Jing Wu Shaolin USA

17+ years in business
Serves Rancho Cordova, CA
Hello, my name is Troy Dunwood, I’ve been a practitioner of Chinese Kung Fu since my youth. My objective as a martial arts coach is to assist my followers not only in reaching their goals but surpassing them as well.
Flow Time Brazilian Jiu-Jitsu

Flow Time Brazilian Jiu-Jitsu

11+ years in business
Serves Rancho Cordova, CA
I teach private lessons to students, both adults and children. I have been teaching Jiu-Jitsu for over a decade and Jane been training for over 20 years.
Coach Oscar

Coach Oscar

5.0(1)
2 hires on Lessons.com
7+ years in business
Serves Rancho Cordova, CA & Online
• 10 years coaching experience. • 10 years competition experience. • I believe my extensive experience, along with my passion for helping brings great results. • Seeing progress in people. • Sharing the skills and knowledge I've learned over the years. • Results.
King Krav Maga

King Krav Maga

1 hire on Lessons.com
14+ years in business
Serves Rancho Cordova, CA
I'm a 15-year Krav Maga practitioner and level 2 Dan instructor no one in my region teaches Krav Maga like I do to prepare people for real practical life situations . My goal is to get people ready for whatever may happen and not to sign him/her up for lessons forever Krav Maga is a practical use self defense system not a sport like what most people are teaching nowadays our goal is to get home safe I love working out myself and the fact that I get to teach people how to defend themselves grow their confidence gets stronger walk with their head up in the shoulders back and feel free to travel and do as they please and now they will be safe...
Hand Speed

Hand Speed

5.0(2)
1 hire on Lessons.com
7+ years in business
Serves Rancho Cordova, CA & Online
Erica N. says, "Honesty, attitude, and passion" Read more
Sergio Andrade

Sergio Andrade

Serves Rancho Cordova, CA
Pro boxer with over 5 pro fights and still active and trainer. Also boxing promotor internationally.
Brandon’s Body Conditioning

Brandon’s Body Conditioning

1 hire on Lessons.com
5+ years in business
Serves Rancho Cordova, CA
My business stands out because I'm committed to myself and the clients I train. Weight lose,body conditioning, is a strong passion of mine. Your Physical and mental health are your first forms of wealth and I always enjoy teaching my clients the tools need to better themselves.
Andrew’s Martial Arts & Fitness

Andrew’s Martial Arts & Fitness

5.0Exceptional(5)
7+ years in business
Serves Rancho Cordova, CA
Kaleigh B. says, "Andrew trains me for dieting and mma! My all time favorite coach and hes always been here to coach me through tournaments and mma fights! For my first year of wrestling he coached me all the way to state. After i didnt place at state my first year he told me, "next year you will win." Sure enough we worked all summer long and i can back to win the state championships with andrew in my corner! Goes to show that as long as you have the right coaches and people in your life you can do anything! Thanks andrew see you at practice monday!" Read more
Metamorphose Fitness

Metamorphose Fitness

5.0Exceptional(5)
7+ years in business
Serves Rancho Cordova, CA
Cynthia O. says, ""Mike, training with you the past two years has been a great experience and very rewarding for me! I was struggling with knee and shoulder injuries, but Mike you made me believe those injuries, when handled with the right exercises, done appropriately, and with the right form, not only would I get better, but make me stronger. And it did. I'm a mother of 4 and over 50, and can balance on a hard medicine ball on one leg without holding onto anything, thx to you Mike! Y're very knowledgeable, kind, encouraging and very motivating. When I try to give up during workout, it's annoying, but I will always hear your voice in my head, annoyingly saying, "you got this, finish strong" and as soon as I hear that, I would normally go with extra reps! I don't know why you left Calfit, but just know that all your clients are miserable without finding a personal trainer like you who genuinely cares! Hey kido, you are a great trainer who's more interested in helping people achieve their fitness goals than making money. Thx"" Read more
Drey Mitchell Boxing & Fitness

Drey Mitchell Boxing & Fitness

5.0(4)
6 hires on Lessons.com
4+ years in business
Serves Rancho Cordova, CA
Makita R. says, "My youngest son and i wanted to try training and learn some boxing techniques and we honestly learned a lot from Drey in just our first session , I thought i was in shape due to me working out 4x a week but his training really pushed us to our full potential, he also made sure to pay extra close attention to my little one while still making sure i am doing my workout. i am glad i found him and would certainly recommend him to anyone that is looking to train and learn about boxing YOU WILL NOT BE DISAPPOINTED " Read more

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Rancho Cordova boxing classes

Recent success stories from people in the Rancho Cordova area.
Erikka I.
Stu is a very detailed instructor. He explains every exercise and move and why you are learning it. He demonstrates and goes at your pace. He's also very encouraging while you are learning. He gives clear feedback when you can improve something and he is also patient while you are trying to learn the skill he is teaching.
Hand Speed
Alex C.
Everything his attitude. He pushed me in healthy way to be better. Just a great experience all around. I would go for pages about how much i feel better as a person and i started out a very angry person with all his tips and training sessions i am better person in all aspecta of my life but i am going to be late for work if i do.
Andrew’s Martial Arts & Fitness
Liz
"Mike was assigned to me as my first personal trainer. I was scared but he put me at ease. He started working on strengthening my core because of a previous back injury. He made sure I was ready and strong enough to take classes and move onto strength training. He is very professional and knows his trade. A very smart and likable person. He helped change my life."
Metamorphose Fitness
Steve K.
I had both knees replaced last year and wanted to learn boxing as an outside the box way to get both my stamina and strength back and Drey has been so encouraging and has pushed me just enough to keep me going. He has tailored my workout to account for my limitations, and challenges me each time. Highly enjoyable, and I’d highly recommend Drey.
Drey Mitchell Boxing & Fitness
Stephanie
I liked the detail in the instruction. Everywhere else I went was almost like a Zumba class. Random moves with no instruction or purpose. I was brand new when I started and needed that extra help. I got it with Northpaw. I love Muay Thai now. Instructor was very understanding and kind in regards to my learning process as well. 4 years in. Highly recommend.
Northpaw Muay Thai MMA and Fitness
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