Inspiring yoga teacher who brings great energy, knowledge, and philosophy to each practice. An instructor who teaches a practice specific to the student or class. An ambitious student with an ongoing practice that started in 2012. Has the desire to complete 500 hours of teacher training, and in addition to her completed 200 hours is currently attending a 300 hour course through yogaworks.
Is also a hula hoop teacher. Hula hooping brings a creative way to not only express yourself, but to be fit and active while doing so.
I absolutly love sharing this sacred space with others. To be able to provide a safe enviornment for you to experience a fully engaged practice is beautiful.
Aeilani provided me with an authentic yoga practice. She guided me as i delved deep into my spirit, allowing me to release of anything that no longer served me. Her kind voice and gentle touch created a comfortable environment to open my true self to. After her class I felt rejuvenated, refreshed and stronger than before.
Aeilani is an exceptional instructor. Not only does she show passion behind what she does, she is knowledgeable in this field as well.
First we go over what brings you to the mat in the first place.
After we've discussed what brought you here, we talk more about what you want to get out of this practice. What is your overall goal?
Then, we assess our situation. I will take you through a short asana practice, and from there will make a sequence of poses that suits you.
For hula hooping:
Pretty similar to my yoga discussion, I will ask you 3 questions.
1. What brings you to the hoop? 2.Whats your overall goal? 3.what do you already know? Then, we go from there.
I have 524 hours of yoga teacher training done.
I hold an ongoing practice that started when I was 15 years of age.
2 years of hula hooping
I've worked with a wide range of students.
Look for a teacher who you can relate to. Someone who makes you feel safe. Find a teacher that can push you to your edges, but also allows you to back off when you need to.
You need someone who supports you, and lets you go through your process without any judgment.
I can be that teacher!