Santa Rosa, CA 44 Yoga Classes near you

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Santa Rosa Yoga Classes

The Bright Phoenix

The Bright Phoenix

5.0 7 Reviews
I am able to coach you at your own time online. I am available for life, career, relationship and  transformational, health coaching. I am also an RYT-200 teacher. I can coach you through yoga class online, or meditation. I teach a mindfulness course online too, so this is something I can assist you with what you might need guidance with.  I am available on online platforms like Skype, Zoom, and other video connections like Facebook messenger. An optional recorded video of the session is available to you as requested.  ... View Profile
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Nina Jarnum Yoga

Nina Jarnum Yoga

5.0 4 Reviews
Danish born and raised, Nina’s yoga journey started 15 years ago whilst living in England, as a means to counter-act what years of competitive horse riding had done to her body. She is now living between beautiful California Wine-Country just north of San Francisco and Denmark. Nina is a Yoga Alliance ERYT200, RYT500hr+ & YACEP certified yoga teacher, trained in Hatha and Smart Flow. Although her base is in Northern California, Nina  regularly teaches workshops in Europe, Asia and the US. She is also a contributor to the largest fitness magazine in Scandinavia, Iform, and films online yoga with Yogastream.dk. Nina is a sel ... View Profile
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Living Well Michele

Living Well Michele

5.0 3 Reviews
Plant based yoga teacher, fitness teacher (Barre & Pilates), strength & conditioning, Certified Personal Trainer, Health Coach, Thai Yoga Massage/Bodywork. 
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Windsor Yoga Haus

Windsor Yoga Haus

5.0 2 Reviews
Looking for a professional fitness trainer who provides effective yoga workouts in Windsor? Windsor Yoga Haus knows what is important to their clients. Ask about the private sessions and rates today of Michaela.
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HolisticPSR

HolisticPSR

5.0 2 Reviews
Unifying a range of natural, holistic wellness modalities to help people achieve optimal health and well-being through the alchemy of plant medicine, breath, movement & meditation.
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St. Helena Fitness

St. Helena Fitness

For the best yoga studio that provides the best yoga teachers, trust only St. Helena Fitness. Michael offers prenatal yoga lessons, which include meditation. This pro is always ready to respond to your needs.
Renew Yoga

Renew Yoga

Would you like to find a group in Petaluma that provides yoga fitness training services? Pamela is one of the best yoga instructors who share their skills around Petaluma. In addition, Pamela Maldonado can offer yoga stretching sessions.
YogaONE

YogaONE

YogaONE was founded on two principles; that the practice of Yoga and its applied sciences must be practical and approachable to anyone from any walk of life, and that if you can breathe, you can practice Yoga. Our studio, located in the heart of downtown Santa Rosa, offers a calm and welcoming environment when you visit, and our highly skilled and professional teachers will lead you through an exquisite practice, leaving you in a state of bliss and balance. We offer 8 types of Yoga, including classical Hatha, Vinyasa, Integrative, Yin & Restorative. We also offer Meditation classes and Classes for beginning practitioners and practitioners ... View Profile
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Yoga Community

Yoga Community

This group is known for their efficiency and professionalism. YogaCommunity mixes a variety of skills and techniques. Find out the pricing details of Yoga today.
Devi Yoga Center

Devi Yoga Center

Are you in need of quality private yoga lessons? Book an appointment with Devi. Take a look at this yoga instructor's feedback online.
Bikram Yoga Of Santa Rosa

Bikram Yoga Of Santa Rosa

Bikram Yoga Of Santa Rosa offers a variety of yoga classes, ranging from power yoga to yin yoga, among others. Search no further and hire Bikram. Bikram Yoga is known for providing satisfactory results.
Elemental Harmony

Elemental Harmony

“I am a teacher who informs, inspires, and empowers students and clients to discover their unique path to a joyful, balanced, and harmonious life. ”I began my journey with yoga in the early 80’s and have been teaching since 1996.  I joyfully blend teach a Yoga practice that improves flexibility, strength, awareness, and most importantly acceptance. My welcoming approach helps encourage new discovery and nurtures your spirit within. ... View Profile
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Ananda Wellness Institute Of Yogic Wisdom & Ayurve

Ananda Wellness Institute Of Yogic Wisdom & Ayurve

I am a Yoga Therapist, run a nonprofit organization for training yoga teachers, yoga therapists, I am also  an Ayurvedic practitioner, I train people in Reiki, offer Tibetan Cranial healing sessions, teach meditation and coach students/clients in all areas of their life,  using dream coaching system. I have spent 37 years of my life teaching, training and helping students in all areas of their life. My original background is in Quantum physics. I understand the link between the science and spirituality. I traveled to different countries. I was trained in India and spent 3 years there living in an ashram setting. I had my  yoga ... View Profile
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The Gifted

The Gifted

Hello my name is Kristopher brown and I've been doing MMA Art's for 5 years now . I fell in love with it because it helps u relax mentally and also body mind I offer all around awareness . And is fun and you learn how to protect yourself at a 365 angle
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Inspired Fitness Training Center

Inspired Fitness Training Center

Need to find a pro who can conduct yoga workouts? Inspired is a skilled yoga workout trainer who delivers lesson in private and in groups. Sign up for a session today.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.