Find a yoga class in South Gate, CA

Find yoga classes in South Gate, CA

Find yoga classes in South Gate, CA

Confirm your location to see the best yoga studios near you.
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Find yoga classes in South Gate, CA

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in South Gate, CA

Students agree: these South Gate yoga classes are highly rated for knowledge, experience, communication, and more.
One Life Yoga

One Life Yoga

8+ years in business
Serves South Gate, CA & Online
Hi, my name is Reza. I founded One Life Yoga in 2017. I've been practicing yoga for almost 15years. I believe strongly that yoga is for everybody and every body. Whether a beginner or coming back to the mat after time away, I'm ready to meet you where you are with practical one-on-one sessions that give you an opportunity to grow. Some people come to yoga for physical benefits, some for mental, emotional or spiritual reasons. Whatever your reason, wherever you are on your journey I'm here to practice with you and help you meet your goals.
EnlightenMe Tutoring And Driving Academy

EnlightenMe Tutoring And Driving Academy

4.6Awesome(25)
65 hires on Lessons.com
17+ years in business
Serves South Gate, CA & Online
Gary G. says, "My 7 years son received tennis lessons from Fred. The coach was very patient, friendly, energetic and helpful. He succeeded to teach my son to play better by hitting the ball correctly either forehand, backhand or volley. I will definitely recommend Fred as a tennis coach to my friends." Read more
Oleg Flow Yoga

Oleg Flow Yoga

5.0Exceptional(5)
33+ years in business
Serves South Gate, CA & Online
Irina S. says, "Easy to understand, wonderful demonstration, good positive attitude, always ready to help" Read more
Inner Fitness, Inc.

Inner Fitness, Inc.

5.0(1)
45+ years in business
Serves South Gate, CA & Online
Darren S. says, "“Rev. Dr. Louise-Diana brings years of experience in yoga, meditation, and holistic arts to deliver a truly profound experience. She is the UBER-yogi of LA!”" Read more
RioHot Dance & Fitness.

RioHot Dance & Fitness.

5.0(1)
1 hire on Lessons.com
24+ years in business
Serves South Gate, CA
George says, "Katia is very informative and knowledgeable about all aspects of dancing and fitness" Read more
Brooke-Sidney LLC

Brooke-Sidney LLC

11+ years in business
Serves South Gate, CA & Online
A love of yoga and meditation, and a passion to help people deal with stress, anxiety, and life transitions with these amazing tools. I have developed my own brand of spiritual wellness tools known as MindSoulfulTM - where mindfulness meets heart and soul. Extensive experience in yoga and meditation Yoga Trainings: Hatha, Kundalini Yoga, Yin, and Restorative Meditation Training: Mindfulness, Guided, Visualization, Mantra and more I love sharing the gift of meditation and yoga with students. I also love seeing and hearing about their results....
Greenheart Yoga, Meditation, & Healing Arts Center

Greenheart Yoga, Meditation, & Healing Arts Center

8+ years in business
Serves South Gate, CA & Online
Greenheart Yoga & Meditation Center, founded in 2017, serves the Pasadena and surrounding communities like San Marino, Altadena, Arcadia, and Alhambra as a local wellness studio and a safe space for healing and growth. Offering in-studio and online classes, private sessions, workshops, and events, Greenheart caters to all yoga enthusiasts. Their sanctuary, designed for both recreation and re-creation, inspires a love of yoga, self, and holistic healing. The center has a boutique featuring curated yoga accessories and global items, reflecting its dedication to nurturing the body, mind, and spirit.
DRIPPY WORKOUTS

DRIPPY WORKOUTS

5.0(1)
5 hires on Lessons.com
9+ years in business
Serves South Gate, CA & Online
562-746-7353 [email protected] Www.drippyworkouts.com I am a Los Angeles and Longbeach California native.I played 3 year Varsity from well know schools in California,St. Anthony High & Lynwood High school. After, I attended CSUMB and played Division 2 NCAA in the CCAA League. Lastly I been involved and played Drew league,VBL, JBL, and invited to a few Pro-Am camps. I believe my background helped me preach positive results. I am a motivational player development coach who understand the game of basketball and how it should be orchestrated. I highly value great work ethic, character, and demeanor on and off the court. I believe teaching ...
Yoga With Shanon

Yoga With Shanon

5.0Exceptional(7)
2 hires on Lessons.com
11+ years in business
Serves South Gate, CA & Online
Cathy says, "Shannon is great yoga teacher. She takes yoga to a new level with her mindfulness and teaching techniques. She is always helpful and encouraging as we work through poses. Her expertise in the field is admired by many❤️" Read more
Feel And Release

Feel And Release

5+ years in business
Serves South Gate, CA
In a society where everything and everyone seems to be fast paced, trying to keep up with work, bills, and deadlines, and finding themselves ultimately deprived of balance, I’d like to help raise awareness around the importance of slowing down and finding time for healing and restoration of mind, body, and soul. Through an intentional and holistic approach, I hope to be able to make a difference by guiding those in need and in search of a little self care. Relief is one of my favorite feelings. I have discovered that when we are aware of what the body needs, and actively engage in meeting those needs, we’re consciously choosing to maintain go...

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for South Gate yoga studios

Recent success stories from people in the South Gate area.
Hasana A.
Fred provided a wonderful cooking lesson for lamb chops and Tabouli! It was a great experience and it turned out so delicious!!!
EnlightenMe Tutoring and Driving Academy
Eyal A.
Oleg is the best yoga teacher I had so far. His lessons are very interesting and versatile. He gives personal attention to each of the students and it is shows that he really cares.
Oleg Flow Yoga
Debra D.
I am new to yoga and enjoy Shanon's class very much. We begin with breathing and stretching to soft music - very calming and relaxing. I always feel wonderful after the class and look forward to the next one! Thank you Shanon!
Yoga With Shanon
Maria M.
I loved how I was being asked the day before the lesson which bodyparts I’d like to work on! This gave me a chance to express to my teacher, in this case Sharon,what needs I have and also helped me to learn how to work on those parts by myself! I felt after the work out every single time good and my body felt relaxed but awake after all!
Yoga for a Strong Flexible Body & Calm Mind
Deneane
The flexibility, professionalism, services provided and genuine care about improving your health and wellness.
Real Results 30
Tamzen L.
Looking for top of the line, private Yoga? Look no further! Lisa is passionate, positive, and dedicated to sharing Yoga. She is an expert, master teacher who is able to teach to any person with any need. Whether you are brand new or advanced, recovering from mental or physical injury.. Lisa will specialize a class for you that will help you connect with the peace within and leave your soul satisfied.
Lisa’s Yoga and Reiki
Carol
Vanessa coaching and influence has been life changing. She's motivating, patient, smart, and inspiring. Working with her for one month I got better results than I had ever dreamed of, and an experience far superior to the one I had at a top nearby fitness club.
MindBodyNShape
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South Gate yoga classes by service