Bryan Padilla, a certified personal trainer with over 20 years of experience, leads Padilla Fit in Carson, CA, empowering everyday people to unlock their strength, confidence, and fitness potential. With an NSCA certification and a track record of transforming clients at top companies like Google and Cisco, Bryan offers dynamic personal training, kickboxing, and group fitness sessions like SquadFit. His high-energy, boxing-inspired workouts blend barbell lifts, bodyweight circuits, and agility drills to deliver results with a fun, approachable vibe. Whether you're a beginner or seasoned athlete, Bryan’s personalized coaching in his Carson gar

Hi Tai Chi friends , Certified associate Taichi instructor of the "Taichi healthway and associates" taught by Master Jessie Tsao other teachers Master Daniel Hoover Master Tom Tran. I'm a student. Of Eastern thought studying the Toa and the I Ching Come join me and discover this ancient and graceful martial art. I will begin with a breathing meditation. Then we will do. The 8 brcades known as Qi Gong a gentle stretch exercise which improves the circulation of the fluids and energy in the body. Then beginning with the first five basic movements of the 24 Tai Chi form.

Seeing students improve their posture, health and martial arts abilities.

I'm Jiu jitsu coach more than 20 years experience. Also I teach boxing, mma and self defense classes. My class include warm up, technique, stretching and breathing technique. Are you Looking for self confidence and improve your health?? Call me!!

Dynamic Energy Arts Practices combines Principles from Various soft (internal martial arts) and hard style martial arts focusing on Dynamic Relaxation, Rotation and Root. We don't just teach 'moves' or forms but rather teach you how to move with fluidity, dynamic relaxation and whole body momentum and power. Students learn master keys of soft power, fluidity, controlling an opponents center of gravity, footwork, and powerful root (center of gravity and balance). Core Elements derived from Tai Chi, Bagua, Kun Tao Silat and Monkey Boxing. No long fixed forms, just simple gestures, stances, postures, principles, shapes, strikes, kicks, sweeps an...

I have combined my Martial Arts Expertise (5th Degree Black Belt-WTF), Education (MS in Physical Education & BA in Kinesiology), and Health & Fitness Expertise (Certified Strength Conditioning Coach & Personal Trainer - NSCA) to create a program known as TKD4KIDZ. It’s martial arts training combined with fitness principles designed for Kids. I also specialize in TRX suspension Training for all ages.

My name is John Marsh and I am a retired professional MMA competitor and professional coach. I have competed in various events around the world, including Pride Japan and the UFC. I have created a Private and group training facility for both adults and youth. My program focuses on both Martial Arts and Fitness. I believe being a competitor in mixed martial arts requires you to be in extremely good shape both physically and mentally. I created this program to teach all the same fundamentals of martial arts and fitness without the abuse it takes to be an MMA fighter. Most people would like to learn, martial arts and fitness, but do not want to

We are the oldest school in the Southbay serving the community for 34 years teaching Chinese Martial Arts. We offer programs for Children, Teens, Adults & Seniors. We specialize in Yang, Chen & Wu Tai Chi Chuan, Qigong, Hatha Yoga, Hsing Yi & Baguazhang in the Internal Arts. Northern Shaolin, Seven Star & Tai Chi Praying Mantis, Arhat, Lohan, Tan Tui's, Southern 5 Families & 5 Animals in External Arts. Meditation, Qigong, Massage, Deep Tissue Masage, Shaitsu & Breathing Exercises. Plus the weapons for all the arts to be versatile in all movements. We do offer private classes and group sign ups for discounts. This location in Lomita is 30 year...