Hi Tai Chi friends , Certified associate Taichi instructor of the "Taichi healthway and associates" taught by Master Jessie Tsao other teachers Master Daniel Hoover Master Tom Tran. I'm a student. Of Eastern thought studying the Toa and the I Ching Come join me and discover this ancient and graceful martial art. I will begin with a breathing meditation. Then we will do. The 8 brcades known as Qi Gong a gentle stretch exercise which improves the circulation of the fluids and energy in the body. Then beginning with the first five basic movements of the 24 Tai Chi form.

Bryan Padilla, a certified personal trainer with over 20 years of experience, leads Padilla Fit in Carson, CA, empowering everyday people to unlock their strength, confidence, and fitness potential. With an NSCA certification and a track record of transforming clients at top companies like Google and Cisco, Bryan offers dynamic personal training, kickboxing, and group fitness sessions like SquadFit. His high-energy, boxing-inspired workouts blend barbell lifts, bodyweight circuits, and agility drills to deliver results with a fun, approachable vibe. Whether you're a beginner or seasoned athlete, Bryan’s personalized coaching in his Carson gar

Seeing students improve their posture, health and martial arts abilities.

Dynamic Energy Arts Practices combines Principles from Various soft (internal martial arts) and hard style martial arts focusing on Dynamic Relaxation, Rotation and Root. We don't just teach 'moves' or forms but rather teach you how to move with fluidity, dynamic relaxation and whole body momentum and power. Students learn master keys of soft power, fluidity, controlling an opponents center of gravity, footwork, and powerful root (center of gravity and balance). Core Elements derived from Tai Chi, Bagua, Kun Tao Silat and Monkey Boxing. No long fixed forms, just simple gestures, stances, postures, principles, shapes, strikes, kicks, sweeps an...

We are the oldest school in the Southbay serving the community for 34 years teaching Chinese Martial Arts. We offer programs for Children, Teens, Adults & Seniors. We specialize in Yang, Chen & Wu Tai Chi Chuan, Qigong, Hatha Yoga, Hsing Yi & Baguazhang in the Internal Arts. Northern Shaolin, Seven Star & Tai Chi Praying Mantis, Arhat, Lohan, Tan Tui's, Southern 5 Families & 5 Animals in External Arts. Meditation, Qigong, Massage, Deep Tissue Masage, Shaitsu & Breathing Exercises. Plus the weapons for all the arts to be versatile in all movements. We do offer private classes and group sign ups for discounts. This location in Lomita is 30 year...

I come with a different aspect on boxing, I look at it on different levels, and the way I train the body and mind to be one is on a master boxer level I enjoy everything about boxing, being a student and a teacher, learning and sharing the art of boxing, building confident and strength in others, teaching a skill...

Welcome to The BZ Warrior, your premier destination for personal transformation in Los Angeles, CA. As a dedicated ProfessionalFighter/ coach for 13 years, I offer a comprehensive range of services including martial arts classes, life coaching, nutrition guidance, wrestling, and personal training. I'm also a BJJ Blackbelt under Carlson Gracie. My mission is to empower individuals by harnessing their potential and guiding them towards achieving optimal physical and mental well-being. Whether you're looking to enhance your fitness, master self-defense, or elevate your overall lifestyle, The BZ Warrior is here to support your journey every step