Find a yoga class in Tracy, CA

Find yoga classes in Tracy, CA

Find yoga classes in Tracy, CA

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Tracy, CA

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Tracy, CA

Students agree: these Tracy yoga classes are highly rated for knowledge, experience, communication, and more.
Tribe Life: Upon The War Path

Tribe Life: Upon The War Path

5.0Exceptional(6)
2 hires on Lessons.com
5+ years in business
Serves Tracy, CA & Online
Peter R. says, "Great teacher and pushes hard!" Read more
Yoga Inspired Life

Yoga Inspired Life

5.0(3)
16+ years in business
Serves Tracy, CA & Online
Andrea H. says, "Casey is the best yoga teacher I’ve ever had! She eases you into poses and makes sure your thinking about your tiny inner movements to keep you in alignment and safe from injury. All that wonderful guidance and knowledge is presented in humor and I have found myself giggling throughout every class. My mother and I are very different fitness levels and we equally enjoy her classes. She is such a warm, bubbly person I can’t recommend her classes enough!" Read more
Yoga With Miki

Yoga With Miki

28+ years in business
Serves Tracy, CA & Online
Yoga with Miki, founded in 1997, is a prominent yoga institution in the South Bay Area, California, offering group and private yoga sessions. Miki Bousso, a Certified Yoga Therapist and Instructor, leads the sessions focusing on yoga for special therapeutic needs, posture, and back pain. Miki combines her expertise in Vinyoga, Iyengar Yoga, Anusara Yoga, Stott Pilates, and Ayurveda to provide a holistic approach to wellness. She also offers engaging Yoga-Pilates-Nia Dance classes, ensuring a fun, total body workout for all ages and levels.
Flow Yoga + Wellness Studio

Flow Yoga + Wellness Studio

16+ years in business
Serves Tracy, CA
At Flow Yoga + Wellness Studio we offer a variety of yoga classes for all levels in a welcoming, safe and non-competitive environment. We have many class offerings for beginners and more advanced yogis. All of our classes are led by experienced and inspiring instructors, providing a balance of alignment, breath and mindfulness. We look forward to sharing the joys and benefits of yoga with you. Hello Yogis! My name is Silvia. I am a yoga teacher, massage therapist, and a lover of yoga. I’d like to welcome you to Flow Yoga & Wellness Studio. Here at Flow we are absolutely committed to sharing yoga and wellness to promote well-being, healthy bo...
Bikram Yoga Tracy

Bikram Yoga Tracy

13+ years in business
Serves Tracy, CA
Bikram Yoga Tracy, founded in 2012 and operating in Tracy, CA, and surrounding areas, offers a wide range of yoga classes for all experience levels. Known for their 90-minute Bikram yoga classes, the studio helps individuals improve their flexibility, strength, endurance, and balance while reducing stress. Owners Tom and Jonalyn Henle have been practicing yoga since 2008 and lead a dedicated team of instructors to make yoga practice fun, stress-free, and beneficial for both mental and physical health.
Studio Mandala Yoga

Studio Mandala Yoga

Serves Tracy, CA & Online
We teach to a small community of studio clients in a warm, loving and welcoming space. Our front counter and teachers greet our students before class with hugs and connect with everyone on a personal level.
HolisticPSR

HolisticPSR

5.0(2)
12+ years in business
Serves Tracy, CA & Online
S. J. says, "My first Reiki Session was incredible! What energy, what a gift. THANK YOU. " Read more
BEcoming Mindful Meditation And Yoga

BEcoming Mindful Meditation And Yoga

7+ years in business
Serves Tracy, CA & Online
I ask questions and cater to the needs of the student. My background allows me to introduce different modalities of personal development to get the most out of yoga, pranayama (breathwork), meditation, and communication skills. https://www.linkedin.com/in/irma-romero-6826251 I believe it's a gift to witness my students achieve their personal objectives and accomplishments. Also hearing about how their practice shifts other areas of their life.
Open Hearted Coaching

Open Hearted Coaching

17+ years in business
Serves Tracy, CA & Online
I am an expert at helping people relax their bodies and return to sense of balance, strength, and healing. I have been teaching open-hearted movement, meditation & martial arts since 2008. I am a senior certified Sheng Zhen instructor with experience teaching private sessions, large group events, one hour classes through weekend workshops. I have helped 100’s of students relax their bodies, quiet their minds, and experience the strength and power of an open heart full of love....

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Tracy yoga studios

Recent success stories from people in the Tracy area.
Beniyah K.
Amazing amazing amazing, foot work allowed me to pick up other training platforms without any hesitation leaving me ahead of the curve!!!!
Tribe Life: Upon the War Path
Melissa
Casey is my favorite yoga teacher I’ve ever had. She was my teacher when I initially started practicing yoga. I’ve had teachers that have made me feel like I should be able to do something that my body was not yet capable of, but Casey always made every pose so accessible. She gives you options for how to modify the pose, while also coming around to physically help you into the correct position, without it being too much too fast. She has such a cheerful, friendly, and open personality and is wonderful at making everyone feel welcome. I can’t say enough wonderful things about Casey as a yoga instructor.
Yoga Inspired Life
Bette R.
Thank you again for our private Womb Yoga class, you are an amazing teacher. I feel FABULOUS!!!
HolisticPSR
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