Find a boxing classes in West Sacramento, CA

Find boxing classes in West Sacramento, CA

Find boxing classes in West Sacramento, CA

Confirm your location to see the best boxing classes near you.
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Find boxing classes in West Sacramento, CA

Confirm your location to see the best boxing classes near you.
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Top 10 boxing classes in West Sacramento, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Flow Time Brazilian Jiu-Jitsu

Flow Time Brazilian Jiu-Jitsu

11+ years in business
Serves West Sacramento, CA
I teach private lessons to students, both adults and children. I have been teaching Jiu-Jitsu for over a decade and Jane been training for over 20 years.
UC Davis Judo Club

UC Davis Judo Club

Serves West Sacramento, CA
UC Davis Judo Club, located in Davis, California, is known for its competitive and rigorous training environment. The club is open to all judo enthusiasts of varying skill levels and is known as the best place to start or learn judo. Committed to delivering top-tier instruction, UC Davis Judo Club has managed to secure a place among the top three universities for judo. Please note that they maintain a fast-paced learning environment and won't slow down for anyone. Join them for an exciting and challenging judo experience.
Shotokan Karate Of America, Sacramento Dojo

Shotokan Karate Of America, Sacramento Dojo

Serves West Sacramento, CA
Shotokan Karate of America, Sacramento Dojo, located in Sacramento, California, is a revered martial arts institution. As an affiliate of Shotokan Karate of America, they are committed to providing excellent karate training for individuals across the Sacramento area. The dojo emphasizes discipline, strength, and self-improvement in their training programs, ensuring a comprehensive experience for all attendees.
Capitol Jiu Jitsu

Capitol Jiu Jitsu

Serves West Sacramento, CA
Based in Sacramento, California, East Sac BJJ is a dedicated Brazilian Jiu Jitsu community known for its passionate, determined, and supportive environment. They welcome individuals for a single day or for many years, always committed to helping members maximize their martial arts journey. Whether you're a beginner or a seasoned fighter, East Sac BJJ is the ideal place to enhance your skills and grow in the art of Jiu Jitsu.
King Krav Maga

King Krav Maga

1 hire on Lessons.com
14+ years in business
Serves West Sacramento, CA
I'm a 15-year Krav Maga practitioner and level 2 Dan instructor no one in my region teaches Krav Maga like I do to prepare people for real practical life situations . My goal is to get people ready for whatever may happen and not to sign him/her up for lessons forever Krav Maga is a practical use self defense system not a sport like what most people are teaching nowadays our goal is to get home safe I love working out myself and the fact that I get to teach people how to defend themselves grow their confidence gets stronger walk with their head up in the shoulders back and feel free to travel and do as they please and now they will be safe...
Aikido Center Sacramento

Aikido Center Sacramento

30+ years in business
Serves West Sacramento, CA
Aikido Center Sacramento, founded in 1995, is deeply committed to providing high-quality Aikido training for both young people and adults in Sacramento, California, and the surrounding areas. The center focuses on cultivating the body, mind, and spirit in a supportive, non-competitive, and non-violent environment. Aikido Center Sacramento uses physical techniques to effectively resolve conflict without aggression. The goal is not just personal protection, but fostering deeper connections with ourselves, partners, and nature through long-term practice. The center takes pride in serving its community as an embodiment of positive change.
Rancho Cordova Kendo Dojo

Rancho Cordova Kendo Dojo

Serves West Sacramento, CA
Rancho Cordova Kendo Dojo, located in the heart of Sacramento, CA, is a premier martial arts facility. They are passionate about teaching the art of Kendo to the community and surrounding areas. Committed to fostering discipline, respect, and physical fitness, the dojo provides an enriching environment for all ages to learn and grow. Their experienced instructors guide students on a path of personal growth and self-improvement through martial arts. Rancho Cordova Kendo Dojo welcomes everyone, from beginners to advanced practitioners.
Sacramento Judo Club

Sacramento Judo Club

Serves West Sacramento, CA
Sacramento Judo Club, situated in Sacramento, California, is a highly respected institution dedicated to the martial arts and sport of Kodokan Judo. With a rich history dating back to 1935, the club has established a legacy in developing this discipline. It extends its services to Sacramento and the surrounding areas, providing quality training and fostering a strong community of martial arts enthusiasts.
Rankins Robinson Taekwondo

Rankins Robinson Taekwondo

Serves West Sacramento, CA
Rankins R Taekwondo LLC, also known as the RCFamilyTKDAcademy, is a respected Taekwondo Dojang located in Rancho Cordova, California and surrounding areas. This academy, known for its exceptional training, is a go-to destination for those aspiring to learn or perfect the art of Taekwondo. The business' reputation is built on a foundation of dedication to the sport and a commitment to fostering a supportive and inclusive environment for all students.
Filipino Martial Arts Academy

Filipino Martial Arts Academy

21+ years in business
Serves West Sacramento, CA
Founded in 2004, the Filipino Martial Arts Academy is based in Sacramento, California, and extends its services to surrounding areas like Rio Linda. The Academy offers training in Eskrima, a unique martial art from the Philippines. This training promises not just physical fitness and self-defense skills, but also character development and self-awareness. The Academy is also the West Coast Headquarters for the Doce Pares Multi-Style System. The training is designed to cultivate self-confidence and self-control in its students.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for West Sacramento boxing classes

Recent success stories from people in the West Sacramento area.
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