Body & Brain Yoga Tai Chi - Golden
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Golden, CO
About
Founded in 1996, Body & Brain Yoga Tai Chi is a well-established wellness studio based in Golden, Colorado. The studio offers a range of classes and workshops, blending 5000-year-old Korean traditions of yoga, tai chi, meditation, and breathwork. The mission of Body & Brain Yoga Tai Chi is to benefit humanity by awakening the human spirit and promoting healthy, mindful, and sustainable living. With a presence in over 80 locations in the United States and expanding worldwide, the studio is a global leader in integrating eastern holistic healing and energy philosophies with modern neuroscience.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga
Personal