Conscious Growth And Yoga
Please visit my website to read client testimonials and to learn more about my unique approach, which combines expertise and experience in psycho-emotional awareness and transformation, subconscious reprogramming, body awareness, and alignment.
In addition to 2000 hours of private training in holistic wellness, I am a Yoga Alliance Registered Yoga Teacher working with a broad demographic of clients ranging all ages and skill levels.
I genuinely love connecting with people. All humans have lived some incredible stories, experienced the rise and fall of human emotions, and deserve to be seen, heard, and nourished. The greatest part of my work is watching how quickly clients evolve beyond the initial tension and stress in their minds and bodies to discover a lightness and peace within their own hearts.
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Frequently asked questions
What is your typical process for working with a new student?
First, we get to know one another by having a phone or video call consultation. I get to know the client beyond the surface, inquiring into their daily patterns, rituals, and stressors. We explore what is working in their routines and what is not.
If the client feels a connection after our consultation, we decide on a working schedule and begin building our relationship from there.
What education and/or training do you have that relates to your work?
I have developed and advocated for holistic health and wellness programs since 2011. I hold a BS in Legal Studies/Health Care Policy and have now completed close to 2,000 private hours of training in holistic wellness, which includes studies on the Human Energy Field, various levels of consciousness, psycho-emotional distress and healing, and DNA activation.
I am a Yoga Alliance Registered Yoga Teacher, trained in Integrative Yoga Therapy, meditation, Yin, Vinyasa, Hatha, Yoga for Seniors, Applied Anatomy, Chakras, and Primal Yoga.