Find a personal trainer in Longmont, CO

Find personal trainers in Longmont, CO

Find personal trainers in Longmont, CO

Share a few details and we'll show you the best personal trainers in your area.
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Find personal trainers in Longmont, CO

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Longmont, CO

Students agree: these Longmont personal trainers are highly rated for knowledge, experience, communication, and more.
Kj CrossFit

Kj CrossFit

New on Lessons
9+ years in business
Serves Longmont, CO
My name is Kristy and I am a 10 year gym owner and 13 year coach. I strongly believe that solid basics and a strong foundation will set people up for success for the rest of their lives. I have a team of coaches that are dedicating to creating physical freedom for their clients, regardless of their experience.
Reclaim Physical Performance

Reclaim Physical Performance

5.0(1)
Offers online services
1 hire on Lessons
5+ years in business
Serves Longmont, CO
Alison B. says, "Matt is my favorite trainer to date! He writes my training programs, nutrition guides, and routinely checks in on my progress. He keeps me focused, goal-oriented, and moving forward - he’s also very knowledgeable and continually provides education throughout the training process. I look forward to my training sessions every week!" Read more
Forever Strong:WarriorFit

Forever Strong:WarriorFit

New on Lessons
Offers online services
22+ years in business
Serves Longmont, CO
Forever Strong:WarriorFit is about being stronger and Strongher in health and fitness. It is about shedding unwanted fat, getting toned, and improving your cardiovascular and mental health. Strength and conditioning along with a non contact combat program designed to get the average person into incredible shape and health.
HBodyLab LLC

HBodyLab LLC

New on Lessons
13+ years in business
Serves Longmont, CO
We provide strength & written programs for endurance athletes. We began our business in NYC & have expanded with remote coaching around the world. We are an athlete centric company and focus on what the athlete loves about their sport, their personal goals, and a well thought out plan to get them there. The performance elements & personal growth is truly the highest reward.
Body/Mind Dynamics Inc

Body/Mind Dynamics Inc

New on Lessons
Offers online services
36+ years in business
Serves Longmont, CO
Body/Mind Dynamics inc offers extraordinary Zoom, conference calls and in person group classes and one-on-one sessions in Yoga, Movement For The Mind, Dance Therapy, Meditation, Stress Management, French tutoring and Spiritual/Clairvoyant Coaching and Readings. We also offer Educator graduate credit professional development courses, books, CDs and other services for professional and personal well-being and empowerment. We have worked with thousands of individuals in such diverse environments including private corporations, spas, gyms, international vacation retreats, hospitals, psychiatric facilities, veteran hospitals, jails, school district...
CPR/First Aid/AED/Life Skills/ Babysitter Class

CPR/First Aid/AED/Life Skills/ Babysitter Class

New on Lessons
Offers online services
35+ years in business
Serves Longmont, CO
Seeing how you grow and better yourself.
Simona Jane

Simona Jane

New on Lessons
Offers online services
15+ years in business
Serves Longmont, CO
After wining the British championship at three difrent classes: fitness, figure, and bodybuilding - I decided to retire, and focus on physically getting people to were they wanted to go. My dance background gives me the ability to choreograph any level of routine, and help with posture correction. I have helped people world wide, with weight loss, tone shape and functional training to benefit and help, a spasific sport of choice. I am passionate in what I do and pride myself in getting results. After all, the better the client does, the better for me, as you are a walking example of my work. NASM:Persona Training Certified. YMCA: Exersise t...
Kundalini With Daryna

Kundalini With Daryna

New on Lessons
1 hire on Lessons
Serves Longmont, CO
I truely believe that Kundalini Yoga is a life-changing practice. It helps you to be healthy, happy and stay aware. "Kundalini Yoga is the science to unite the finite with Infinity, and it's the art to experience Infinity in the finite." -Yogi Bhajan Kundalini Yoga brings your energy up and reduces your stress level. Once you know how to master your mind, you will be able to master anything in your life. I finished 220 hour teacher's training in RYK and teach Kundalini Yoga as taught by Yogi Bhajan. I can share wonderful benefits of Kundalini Yoga with the other people and be the lighthouse for those who needs it....
Final Protective Line Academy

Final Protective Line Academy

5.0(1)
4 hires on Lessons
5+ years in business
Serves Longmont, CO
Audrey S. says, "The lesson was tailored to my needs and my lack of experience. The training was well paced and safety was put first. I am a first time female shooter. I am now shooting on my own." Read more
Dark Horse Brazilian Jiu Jitsu

Dark Horse Brazilian Jiu Jitsu

New on Lessons
15+ years in business
Serves Longmont, CO
Dark Horse Brazilian Jiu-Jitsu, founded in 2010, is a highly experienced martial arts institution in Longmont, Colorado. Their team offers top-notch instruction in Brazilian Jiu Jitsu and Muay Thai Kickboxing. They specialize in teaching various techniques like grappling, chokeholds, takedowns, and joint locks, tailored to suit each client’s skills, needs, and goals. With a blend of mixed martial arts striking, combinations, and defense techniques, they offer classes seven days a week. They also provide a unique program for children, teaching core values like respect and discipline in a challenging yet fun environment.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Longmont personal trainers

Recent success stories from people in the Longmont area.
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