Core Progression Elite Personal Training
We are a state of the art private personal training studio in Northglenn and provide one on one, small group, and group training. I manage a team of great trainers and also train clients myself,
We stand out for many reasons. One is that all of our trainers have four year college degrees in a health/exercise related field. We are also the official Fitbit Colorado fitness ambassadors, we're the official trainers of the Bronco's Cheerleaders, and recently won Personal Trainer of the year award from Channel 7 news.
When you join Core, you get an individualized workout plan and nutrition plan geared towards your specific goals. When working with a trainer, you don't pay a sign up fee or additional membership fee. It's just one flat session rate.
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Frequently asked questions
What is your typical process for working with a new student?
We schedule a free consultation where we work together to set up a plan of action to achieve your goals, and of course set some short and long term goals.
What education and/or training do you have that relates to your work?
I have a B.S. in Kinesiology/Exercise Science. I also have NSCA, ASCM, and NFPT personal training certifications.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Your session rate depends on how often you can train and for how long. We offer 30 minute, 45 minute, and 1 hour sessions
How did you get started teaching?
I started in college as a part time job then started my own business after graduating.
What types of students have you worked with?
We work with people of all fitness levels. I have an olympic athlete, a gentleman with a prosthetic leg, and a lady that wants to lose 100 lbs.
What advice would you give a student looking to hire a teacher in your area of expertise?
You can either invest in your health now or pay for it in medical bills later.