We are a state of the art private personal training studio in Northglenn and provide one on one, small group, and group training. I manage a team of great trainers and also train clients myself,
We stand out for many reasons. One is that all of our trainers have four year college degrees in a health/exercise related field. We are also the official Fitbit Colorado fitness ambassadors, we're the official trainers of the Bronco's Cheerleaders, and recently won Personal Trainer of the year award from Channel 7 news.
When you join Core, you get an individualized workout plan and nutrition plan geared towards your specific goals. When working with a trainer, you don't pay a sign up fee or additional membership fee. It's just one flat session rate.
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We schedule a free consultation where we work together to set up a plan of action to achieve your goals, and of course set some short and long term goals.
I have a B.S. in Kinesiology/Exercise Science. I also have NSCA, ASCM, and NFPT personal training certifications.
Your session rate depends on how often you can train and for how long. We offer 30 minute, 45 minute, and 1 hour sessions
I started in college as a part time job then started my own business after graduating.
We work with people of all fitness levels. I have an olympic athlete, a gentleman with a prosthetic leg, and a lady that wants to lose 100 lbs.
You can either invest in your health now or pay for it in medical bills later.