Find a boxing classes in Danbury, CT

Find boxing classes in Danbury, CT

Find boxing classes in Danbury, CT

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Danbury, CT

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Danbury, CT

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Brookfield Tai Chi LLC

Brookfield Tai Chi LLC

5.0Exceptional(9)
Offers online services
12+ years in business
Serves Danbury, CT
Jonathan G. says, "Vinny is a wonderful teacher and a patient instructor. My overall health has benefited from his class and I highly recommend it to people of all ages." Read more
RayGe

RayGe

5.0(1)
Offers online services
5+ years in business
Serves Danbury, CT
RAy says, "Best training I’ve ever had" Read more
Bad_assboxing On Instagram

Bad_assboxing On Instagram

5.0(2)
5+ years in business
Serves Danbury, CT
Mari K. says, "Shaun took me from wanting to try out boxing as a fun workout to really knowing how to punch and move, and burning more calories than I thought possible in a workout. It’s the thing he knows best, and he has a natural ability to train others and make it fun while really pushing you. I’ve seen him work with Golden glove boxers and it definitely motivated me to want it be better, but he’s so good when you’re just beginning too. I think this is probably the fastest way I’ve ever been able to get back into shape. " Read more
Coach Jonne Instruction And Coaching

Coach Jonne Instruction And Coaching

New on Lessons
12+ years in business
Serves Danbury, CT
Hello! I’ve loved boxing since I was a kid, and started formal boxing training in 2009. I am a USA Boxing certified coach, and started teaching others in 2018. Though I was not able to compete myself, I have trained and sparred with a retired pro fighter and several amateur boxers. I enjoy focusing on the basics and technique, and seeing boxers improve and progress.
SouthBoX By Eric Kelly

SouthBoX By Eric Kelly

New on Lessons
7+ years in business
Serves Danbury, CT
I am a former boxing champion. I won several national & golden gloves titles. I love working with people and having fun. I focus on weight loss, and boxing technique. You dont have to be a real fighter, but you will look like one. I am the 1 stop shop for Awesome! I ALWAYS get great results. I go above and beyond!
Bold Unique Fitness,Inc.

Bold Unique Fitness,Inc.

New on Lessons
Offers online services
5+ years in business
Serves Danbury, CT
I love seeing the growth in my clients skillset..im constantly pushing myself to get better therefore pushing my clients past their own limits.This is what my company ...Bold Unique Fitness,Inc. Is about.We work with people on all levels! Im a certified Nasm personal trainer with a boxing background as well as strength and conditioning instructor...i also have a vast knowledge of nutrition to advise my clients on diet plans...i enjoy taking my clients to the next level...This is what Bold Unique Fitness Inc. Is about!...
MJ FITNESS

MJ FITNESS

New on Lessons
1 hire on Lessons
9+ years in business
Serves Danbury, CT
At MJ FITNESS DANBURY We offer One-on-One Personal Training, Boxing/Kickboxing Sessions, and Group Classes like Fitness Bootcamp and Cardio Kickboxing. We Are Danbury’s Premier Fitness And Fat Loss Program, Guaranteed To Burn The Fat And Get You In The Best Shape Of Your Life! Discover The Fitness Classe That Burns Twice The Fat, Gets You Fit, And Challenges Your Body Every Time! Imagine, Finally Finding a Fitness and Weight Loss Program That Could Give You the Permanent Results That You Deserve - Once and For All. Whether you are looking to lose weight, tone muscle, improve cardio, or simply live a healthier lifestyle, my focus is on you and...
Gould's Martial Arts Center

Gould's Martial Arts Center

New on Lessons
13+ years in business
Serves Danbury, CT
Goulds Martial Arts Center LLC, located in Valatie, New York, is a highly regarded institution in the martial arts field. Not only does it offer comprehensive training programs, but it also provides self-defense clinics to private groups and companies. The center is dedicated to empowering individuals with essential self-defense skills and promoting overall fitness and discipline.
Tommy Style Boxing And MMA

Tommy Style Boxing And MMA

New on Lessons
Serves Danbury, CT
If you are interested in martial arts feel free to message me. I have years of experience in boxing, Muay Thai, wrestling , submission grappling, and Brazilian jiu jitsu. Whether you want to get fit or learn how to fight I am your guy! Have experience teaching all ages and am also a certified NY state teacher.
Kanreikai Karate Of Connecticut

Kanreikai Karate Of Connecticut

New on Lessons
31+ years in business
Serves Danbury, CT
Kanreikai Karate of Connecticut, founded in 1993 and located in Danbury and surrounding areas, is a renowned dojo that specializes in traditional full-contact Japanese Karate. They are committed to assisting students at all levels to attain their goals. They believe that everyone can benefit from karate training to improve fitness, focus, self-esteem, and self-discipline, enabling individuals to exceed their perceived limits.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Danbury boxing classes

Recent success stories from people in the Danbury area.
Peter K.
Vinny is a fantastic, patient, and thorough instructor. I have been taking classes with him for several years and his classes are always engaging, light-hearted, and a pleasure to take part in. No matter your skill level in Tai Chi, you will not be disappointed in choosing Brookfield Tai Chi for lessons. Highly recommended.
Brookfield Tai Chi LLC
Marco C.
I tried a ton of different workouts to try and lost weight and none were as fun or as effective as boxing. Everything about a Bad_assboxing workout will make you feel good. I can't recommend it enough.
Bad_assboxing on Instagram
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