Find a yoga class in Torrington, CT

Find yoga classes in Torrington, CT

Find yoga classes in Torrington, CT

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Torrington, CT

Confirm your location to see the best yoga studios near you.
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Top 10 yoga studios in Torrington, CT

Students agree: these Torrington yoga classes are highly rated for knowledge, experience, communication, and more.
Chert

Chert

13+ years in business
Serves Torrington, CT & Online
Welcome! My teaching focuses on my student's strengths and reasons for learning. I ensure that students are taught from a personalized curriculum that brings them closer to their goals while emphasizing the music fundamentals that will prepare and enrich them for life. I am passionate about piano, cello, saxophone, theory/composition, and songwriting. I believe I can engage any curious or dedicated student with this eclectic mix of perspectives and experience.
Yoga Center Of Collinsville

Yoga Center Of Collinsville

5.0(4)
3 hires on Lessons.com
28+ years in business
Serves Torrington, CT
Gail K. says, "Everything. Caring and instructive and individualized and personal. Love it!" Read more
Sanctuary Power Yoga

Sanctuary Power Yoga

1 hire on Lessons.com
Serves Torrington, CT
We offer heated & unheated yoga classes for students of all levels in an extraordinary space. I love connecting with people & guiding them through a yoga practice. Yoga has helped me change the way I live my life & I love sharing that.
Bodhimarga Yoga

Bodhimarga Yoga

9+ years in business
Serves Torrington, CT
I love teaching yoga one on one! Creating a personalized yoga practice for a client is my specialty. Holding space for my student to experience each pose and facilitating little tweaks to modify or get deeper is esential for a client to fully drop into their body and move past limiting beliefs & explore every movement to see what their body is truly capable of!! The joy and gratitude they feel at the end of the class of how their body moved gives me deep fulfillment and love of sharing a yoga practice with them....
Yoga And Body Care Lessons

Yoga And Body Care Lessons

Serves Torrington, CT
My goal is for people to feel empowered to care for themselves. Through the practice of yoga postures, breath control, relaxation and a contemplative state of mind, I can guide you towards your unique path of self-care. I believe that health and wellness in the modern world is the result of both a slow, sustained shift in perception and supportive practices. My background includes over 300 hours of yoga training and a Bachelors of Science focused on addiction studies and holistic health. I have been teaching yoga to diverse populations since 2011 and am the current manager of Charym in Litchfield, Connecticut. The work that I engage in every ...
Fierce Movement Studio

Fierce Movement Studio

Serves Torrington, CT
Fierce Movement Studio, located in Burlington, Connecticut, is the premier destination for hot yoga in NWCT. Offering two distinct styles of hot yoga, Power Vinyasa and Bikram Style, the studio provides a diverse range of wellness modalities. Beyond yoga, they offer a fusion of Hot Pilates/Yoga/HIIT classes, dance classes, and holistic services such as massage and energy healing. With a focus on promoting wellness, Fierce Movement Studio caters to the needs of individuals seeking a holistic approach to health and fitness.
My Fun Childhood Bilingual Childcare Service, Inc.

My Fun Childhood Bilingual Childcare Service, Inc.

25+ years in business
Serves Torrington, CT
Address: 121 Walton Ave, Uniondale, NY 11553, USA
Aumhome  Kundalini & Tibetan Yoga Healing Spirit & Space Design

Aumhome Kundalini & Tibetan Yoga Healing Spirit & Space Design

35+ years in business
Serves Torrington, CT & Online
Aumhome blends many modalities to create perfect harmony in a persons life and also in their environment . I use sound therapy , Quantum hypnosis , yoga crystal therapy, aromatherapy & channeled conscious communication.
Yogini Kamala

Yogini Kamala

8+ years in business
Serves Torrington, CT & Online
My yoga journey began as a teen in 2007 while seeking alternative therapies to improve my physical and mental health. After casting around for a year, during which time learning yoga was still on the fringe in China, I was blessed to find my first yoga teacher, Guru Puttalingapa Suresh, who is from Mysore, India. Little did I know that within a year of solid training with him, I would observed miracle transformations which created a desire to go deeper. I knew that there is much more to yoga than just physical practice, wherefore I launched into exploring the Yoga Sutras of Patanjali and embracing the philosophy into all aspects of my life. T...
Meditation In Movement

Meditation In Movement

6+ years in business
Serves Torrington, CT & Online
I offer cannabis enhanced, trauma informed meditation in movement. As a trauma trained, certified cannabis nurse and RYT, I’m able to help facilitate full embodyment. I love being able to offer folks various healing modalities.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Torrington yoga studios

Recent success stories from people in the Torrington area.
Carol S.
Yoga Center of Collinsville is a warm and inviting place for anyone who wishes to start the practice of yoga or for those who have been practioners for any length of time. Each instructor is highly qualified in various forms of yoga, from a gentle and restorative practice to Yogalates and everything in between as well as being very cognizant of each student's abilities. YCC offers numerous classes on every level, as well as offering Mediation and Thai Massage. I personally have learned to grow in my own practice after having no experience and being a student here for nearly 2 years. The newly renovated studio offers a beautiful, serene and comfortable space for everyone.
Yoga Center of Collinsville
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