Find a strength & conditioning coaches in Washington, DC

Find strength & conditioning coaches in Washington, DC

Find strength & conditioning coaches in Washington, DC

Confirm your location to see the best strength & conditioning coaches near you.
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Find strength & conditioning coaches in Washington, DC

Confirm your location to see the best strength & conditioning coaches near you.
Zip code

Top 10 strength & conditioning coaches in Washington, DC

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Coacherbo Boxing

Coacherbo Boxing

5.0(2)
11 hires on Lessons.com
20+ years in business
Serves Washington, DC
Andrew T. says, "Coach is incredibly and supportive of new students. He’s great at starting with the fundamental and building up as student’s progress. And he is passionate about both boxing and teaching." Read more
3D Xplosive Performance LLC

3D Xplosive Performance LLC

5.0(3)
19+ years in business
Serves Washington, DC & Online
Kizzy P. says, "I was very pleased with 3D Xplosive Performance LLC! I signed up for one on one training and yoga! I dropped 25 pounds in 12 weeks, I credit that to the amazing meal plan and rigid workout routine. I also did a month of yoga and it help with my back injury and flexibility. I highly recommend this company. They come to you and are always prompt. " Read more
DA Fitness

DA Fitness

5.0(3)
1 hire on Lessons.com
11+ years in business
Serves Washington, DC & Online
Kelly M. says, "The one on one training and ability to teach and making working out fun! " Read more
Rock Fit

Rock Fit

13+ years in business
Serves Washington, DC & Online
Founded in 2012, Rock Fit, located in McLean, Virginia, and surrounding areas, is dedicated to empowering women through progressive, results-driven fitness and nutrition programs. Recognized by Fairfax Woman Magazine, Rock Fit offers holistic personal training in a supportive and accepting environment. They specialize in helping women over 50 to lose weight, build strength, and gain energy. Through fun, feel-better workouts, Rock Fit's trainers pay close attention to each individual's needs, guiding them towards a healthier, happier, and more active lifestyle.
Fit Pro, LLc

Fit Pro, LLc

19+ years in business
Serves Washington, DC & Online
I'm Kenneth Davis, I have been involved in the fitness industry for over 30 years. My clients are from many disciplines, varying ages with different health or fitness challenges. I must say that I sincerely love my profession, which is very rewarding and fulfilling. I provide training for clients who are otherwise healthy individuals as well as clients that are trying to improve their health and lifestyle. I currently train youth, adults and seniors. Aside from personal training, I conduct fitness boot camps, workshops for fall prevention, provide youth athletic development and conditioning for ages 6-18., as well as, wedding preshape-ups
Libfitness  LLC

Libfitness LLC

5.0Exceptional(14)
18+ years in business
Serves Washington, DC
Solomon T. says, "Yoko really knows his stuff, and is a great fitness instructor. He's always on time (seriously, he's never late for a class), and did an amazing job of designing a fitness regimen that fit my goals. I'm in average shape, 31 years old, and a total newbie to working out at gyms. Yoko really helped me get started with free weights and kettlebells, and greatly improved my form and focus while exercising. I also have a few old sports injuries (ankle and shoulder), that Yoko was able to take into account to safely build muscle and prevent re-injury. Regardless if you're an established gym bro or more of a gym newbie like me, I highly recommend working with Yoko." Read more
Elevation Training

Elevation Training

5.0(4)
2 hires on Lessons.com
12+ years in business
Serves Washington, DC & Online
Jasper T. says, "I've been working with Coach Jovan one on one for over 6 months and have seen definite improvements in my agility and speed. Jovan's sessions are engaging, challenging, and applicable to on-field scenarios. He's receptive to feedback and is a true professional." Read more
PerformanceProwess (Justin Grant)

PerformanceProwess (Justin Grant)

6+ years in business
Serves Washington, DC & Online
Welcome, I'm a Health and Fitness coach that specializes in strength training, sport specific training, nutrition and injury rehab/prevention. I'm hard working, with a sport background that has molded me to be very team-oriented and understanding of others. I am a patient coach, that has a passion for teaching clients as well as guiding them to be better. Currently, I have 6 years of training experience with a lifetime of experience in sports and wellness as an individual. I played basketball from the primary school level all the way through four years of undergrad at Clarion University. I love working with people from all backgrounds with a ...
Bartman MMA And Self-Defense

Bartman MMA And Self-Defense

5.0(2)
25+ years in business
Serves Washington, DC
Adam M. says, "Thank you very much for the excellent classes- Lynne is enjoying and benefiting." Read more
Fitbody4u Personal Training Studio

Fitbody4u Personal Training Studio

5.0(1)
21+ years in business
Serves Washington, DC
Tonya H. says, "Tony, the owner, provides personalized training services to his clients. He is personable, encouraging, and motivating. He, too, has been able to design an exercise program for me despite me having a few physical challenges. While I have previously paid for personal training with two other trainers, the results I have found with Tony have been unmatched.  I strongly recommend his business to anyone who is desirous of either losing weight or just getting in better physical condition." Read more

Reviews for Washington strength & conditioning coaches

Recent success stories from people in the Washington area.
Mike S.
Coacherbo is a outstanding coach very patient supportive motivational I learned so much about the art of boxing
Coacherbo boxing
K. M.
I’m a disabled Veteran and I loved working with Zahra. She understood my goals and developed a great diet and work out plan within my limited ability. I am very happy with my continued results. She’s very patient and makes sure your form is perfect. She’s helped me improve my balance, health and gain more confidence.
3D Xplosive Performance LLC
Susanne
He was very knowledgeable about how to loose weight and inches in the right places
DA Fitness
Tanya S.
I’ve trained with Cornelius several times now — for a while in 2017 and again recently to get myself out of a pandemic funk. In both instances, I set out to improve my strength and endurance, and hopefully lose a bit of fat along the way. I’ve been seeing him 2x week since May and have seen significant improvement in endurance, and I’ve lost about 12 pounds without significant lifestyle changes otherwise. He’s so great about monitoring my form and ensures his clients can meet their goals during his sessions and also at the gym on their own. He knows how to push me and incorporates high-intensity exercises like boxing among high strength-training routines, which I really appreciate. I’ve recommended him to friends and will continue to do so!
Libfitness LLC
Ariana
Working out with Coach Jovan is fun. I like how the workout is hard but but fun too.
Elevation Training
Olivia C.
Have a great time in your class! Thanks again for providing a safe, fun, educational space
Bartman MMA and Self-Defense
Barry P.
It's practically and easily usable the same day you learn especially if you unfortunately have to be in a situation to use it. Besides the physical skill set you have receive the mind set to deal with critical life scares.
Positive Self Defense (PSD)
Alethia N.
Shelby truly loves tennis, and he has committed his adult life in passing this love along to all the players he engages with. He has worked with my son since he was 7 years old, and he completely had my son loving tennis within his first week of training. My son now is a high performance tennis player and wishes to continue tennis into college. Shelby, and only Shelby, can be credited to sparking that interest in my son. Shelby using tennis to teach his young athletes about general principles of life, and importantly how to take a L and get back up even stronger than before. My son has mental toughness due to lessons learned from Shelby and we are so grateful for his influence on my son. We hope he keeps doing exactly what he is doing and continue to grow the next generation of tennis players in the D.C., Maryland and Virginia area.
SJones Tennis
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