Find a meditation class in Bradenton, FL

Find meditation classes in Bradenton, FL

Find meditation classes in Bradenton, FL

Confirm your location to see the best meditation classes near you.
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Find meditation classes in Bradenton, FL

Confirm your location to see the best meditation classes near you.
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Top 10 meditation classes in Bradenton, FL

Students agree: these Bradenton meditation classes are highly rated for knowledge, experience, communication, and more.
Alexandra Marie Yoga

Alexandra Marie Yoga

5.0Exceptional(9)
10+ years in business
Serves Bradenton, FL & Online
Ben A. says, "Great yoga teacher, high energy, kind, knowledgeable. " Read more
Apex Performance Training

Apex Performance Training

5.0(2)
17+ years in business
Serves Bradenton, FL
Betsy D. says, "We brought our son Cameron to Coach Joe when he was just a 10th grader in high school. Now, three years later, he’s playing college soccer — and the transformation has been incredible to witness. The last three years have been an absolute blast watching Cameron develop under Coach Joe’s guidance. From the late evenings at Celery Fields and Siesta Key, Cameron showed the determination to never miss a workout — no matter how tired he was. That consistency is a reflection of what Coach Joe instills in his athletes: discipline, accountability, and an unstoppable work ethic. Cameron is not only a better player but also a more confident, respectful young man who takes initiative in everything he does. If you’re on the fence — don’t be. Book Coach Joe — you won’t regret it!" Read more
Yogi Mandhi LLC

Yogi Mandhi LLC

4.9Exceptional(12)
21 hires on Lessons.com
8+ years in business
Serves Bradenton, FL & Online
Colin M. says, "Yogi Mandhi is doing a great job! She has been on time for our sessions with my daughter. I think the skills she is teaching will help her for years to come. " Read more
Iva Brode

Iva Brode

30+ years in business
Serves Bradenton, FL & Online
My name is Iva Brode. I am very positive and happy, because I am working like a personal and group class trainer with children and adults more than 15 years. I love music, dance, sport and choreography creating. My favorite part of my job is to inspire my clients to achieve high goals - their best shape, health and positive attitude .... and winning championships for the children. I am awarded from the mayor of my hometown for contribution for the development of the physical culture and sport in my country Bulgaria. I am trainer of European champion and so many national champions in aerobic gymnastics. After three mandates like a member of th
Yogini2u

Yogini2u

3 hires on Lessons.com
8+ years in business
Serves Bradenton, FL & Online
Asana, Prana Yama and Mindfullness are my passion. I am a daily practitioner of many of the limbs offered on classical yoga lineage as well as Shaivite Tradition. I've been praying giving Limbs of yoga for over 11 years and teaching for three and a half. I love sharing the gifts that Yogas Limbs bring to one's life. I enjoy helping people gain a greater sense of calm, alignment in the physical body, a gentler approach to mindfulness, and assisting one's journey on this life path....
CircuSoul Yoga

CircuSoul Yoga

5.0(1)
13+ years in business
Serves Bradenton, FL
Lisa B. says, "Private sessions are personalized for my exact needs after proper assessment of my body. Sessions are consistently catered for my fitness level and current understanding of yoga in my body, mind and spirit." Read more
Suchi's Yog

Suchi's Yog

5+ years in business
Serves Bradenton, FL & Online
Welcome to Suchi's Yog in Sarasota, FL! As a dedicated yoga practitioner, I offer personalized Yoga classes, life coaching, meditation sessions, and personal training tailored to your unique needs. My holistic approach ensures a balanced and enriched lifestyle, guiding you towards mental clarity, physical wellness, and overall well-being. Whether you're looking to enhance your fitness, find inner peace, or navigate life's challenges, my expertise is here to support and empower you on your journey. Join me at Suchi's Yog to transform your life holistically.
Traditional Tae Kwon-Do Center Of Bradenton

Traditional Tae Kwon-Do Center Of Bradenton

12+ years in business
Serves Bradenton, FL
The Traditional Tae Kwon-Do Center of Bradenton, founded in 2013, offers comprehensive martial arts training for individuals and families in Bradenton, Florida and surrounding areas. The Center is renowned for its focus on the original style of TaeKwon-Do, integrating elements of self-defense, aerobic training, and personal growth. Led by Master Brunner, a 7th Dan black belt with over 30 years of teaching experience, the Center provides a full-body and mind experience, promoting strength training, cardio workouts, mental focus, and self-discipline. Students also learn practical self-defense techniques and strategies to handle bullying and str
Suncoast TaeKwonDo & Yoga

Suncoast TaeKwonDo & Yoga

Serves Bradenton, FL
Suncoast TaeKwonDo & Yoga, located in Sarasota, Florida, is a family-friendly studio offering martial arts, self-defense, fitness, and yoga instruction. Catering to all fitness levels and ages from 5 years and up, they specialize in traditional TaeKwonDo and Combat HapKiDo. Their yoga classes, available in-person and online, aim to harmonize the spirit, mind, and body, while also improving memory and concentration. Summer camps with field trips and games provide a unique, fun learning environment. The business is led by military veteran and personal trainer, Joe MacKay.
Dynasty Shaolin And San Chi Do Karate

Dynasty Shaolin And San Chi Do Karate

37+ years in business
Serves Bradenton, FL & Online
World Renown Shaolin Kung Fu Instructor and San Chi Do Karate Instructors.

Your meditation questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do meditation classes cost near me?

Meditation classes cost $15 to $30 per person for a group session. One-on-one sessions cost $60 to $150 per hour for a more individualized experience. Some teachers offer online virtual classes for groups or individuals with ongoing monthly plans.

Higher prices apply for supplemental add-ons to enhance meditation, such as aromatherapy or sound baths with Tibetan singing bowls.

What should you expect at a meditation class?

Meditation classes typically start with an introductory talk. Then everyone closes their eyes and sits still. Classes can include a simple guided breathing technique to reduce stress and tension. If it's a guided meditation session, then the teacher speaks each instruction for focusing.

Note: The length of the silent pauses during the class will vary depending on the technique and style. Some meditation classes are in complete silence from beginning to end. Afterward, there may be a questions and answer session and light refreshments.

Why should you go to a meditation class?

Benefits from going to a mediation class include:

  • Reducing stress and releasing mental tension
  • Increasing self-awareness
  • Enhancing creativity and imagination
  • Promoting mental clarity by focusing on the present moment
  • Lowering blood pressure
  • Decreasing anxiety
  • Helping to relieve depression
  • Boosting personal and spiritual growth

How long is a meditation class?

Most meditation classes last for 30 to 60 minutes. Longer classes on meditation retreats typically have a short break in between for bathroom trips and stretching your legs.

How do you prepare for a meditation class?

Do prepare for a meditation class by taking a bathroom break, drinking some water, and doing a few gentle stretches to get into a comfortable sitting posture.

Do not eat a large meal or drink alcohol less than 2 hours before class because these things can make you fall asleep when trying to meditate. Having a lot of caffeine before a meditation class can make it harder to sit still.

What do you bring to a meditation class?

Things to bring to a meditation class include:

  • A change of comfortable clothing if you're coming from the office
  • A meditation pillow, yoga mat, or bench to sit on
  • An eye mask if the lighting is distracting
  • A journal and pen to track insights

Tip: Ask the meditation center or teacher beforehand about which items they have available.

What should you wear to a meditation class?

The ideal clothing to wear for a meditation class is comfortable clothing that lets you to breathe easily and sit on the floor or stretch a little. Loose-fitting clothing is ideal.

What classes complement meditation classes?

Yoga classes complement meditation classes since the postures prepare the body and mind for meditation. Yoga classes cost $15 to $25 per group class while a private lesson costs $30 to $70 per class. Tai Chi classes also help focus the mind for meditation.

How do I find a meditation class near me?

When searching for a nearby meditation class, first decide which type of meditation you are interested in. Then compare class fees and read their reviews on Google and Lessons. After booking, keep a copy of the refund policy and terms and conditions for your records.

What questions do I ask meditation teachers?

  • How long have you been teaching?
  • Have you taken any meditation retreats or courses, and if so, where were you trained?
  • What is the minimum experience required for a meditation teacher here?
  • Which type of meditation do you teach?
  • Do you have chairs available if I can't sit on the ground?
  • Are private guided meditations and coaching available online?
  • How long will the class take, and how many people attend?
  • Are your classes affiliated with religious beliefs?
  • Do you offer refunds if I don’t like the class?
  • Can I get a discount if I book multiple classes or a meditation retreat?
  • Do you offer any support or answer questions between classes?
  • What happens during one of your classes?
  • What should I bring to the class, and do you have lockers to store my things?

Reviews for Bradenton meditation classes

Recent success stories from people in the Bradenton area.
Amee C.
I love Alex’s classes, it always flows so well and her music is awesome and keeps me going even when I want to stop!
Alexandra Marie Yoga
Allen M.
I’m a professional athlete currently playing in my 3rd season overseas, and I can honestly say working with Coach Joe has been a game changer for me. Those early morning sessions aren’t easy — but Coach Joe’s energy, discipline, and motivation push me to give my best every single day. He doesn’t just run workouts; he crafts every detail with a purpose, making sure I’m getting sharper, stronger, and smarter on the field. Day in and day out, he holds me accountable and inspires me to reach levels I didn’t even know I had in me. There’s no better motivator than Coach Joe. If you’re serious about taking your game to the next level, he’s the one to get you there.
Apex Performance Training
Monty S.
Excellent communication and customer service, knowledgeable, courteous and beyond expectations, highly recommended.
Yogi Mandhi LLC
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