Find a meditation class in Bradenton, FL

Find meditation classes in Bradenton, FL

Find meditation classes in Bradenton, FL

Share a few details and we'll show you the best meditation classes in your area.
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Goals and interests
Style(s) interested in

Find meditation classes in Bradenton, FL

Share a few details and we'll show you the best meditation classes in your area.
Zip code

Goals and interests
Style(s) interested in

Top 10 meditation classes in Bradenton, FL

Students agree: these Bradenton meditation classes are highly rated for knowledge, experience, communication, and more.
Alexandra Marie Yoga

Alexandra Marie Yoga

5.0Exceptional(9)
Offers online services
9+ years in business
Serves Bradenton, FL
Ben A. says, "Great yoga teacher, high energy, kind, knowledgeable. " Read more
Yogi Mandhi LLC

Yogi Mandhi LLC

4.9Exceptional(12)
Offers online services
21 hires on Lessons
7+ years in business
Serves Bradenton, FL
Colin M. says, "Yogi Mandhi is doing a great job! She has been on time for our sessions with my daughter. I think the skills she is teaching will help her for years to come. " Read more
Joyous Valley

Joyous Valley

New on Lessons
Offers online services
5+ years in business
Serves Bradenton, FL
Welcome to Joyous Valley, where your journey to wellness and personal growth begins! Nestled in the heart of South Florida, our company offers a blend of services designed to nurture your mind, body, and mind - wherever you are! Whether you're seeking tranquility through yoga and meditation, personalized life coaching, or invigorating sports and personal training, to internal and external detox, we've got you covered. We also provide rejuvenating massage therapy and dance lessons to keep you moving and inspired. Join us at Joyous Valley where we have studied for years and continously do research based on the best ways to keep our bodies hea
Bhavani Hope

Bhavani Hope

5.0(1)
Offers online services
2 hires on Lessons
24+ years in business
Serves Bradenton, FL
Chris H. says, "She is incredible and had me feeling like a new person. She is great and explains the whole process. I felt incredible and my pain was gone and I felt so much better and will go back repeatedly. I highly recommend Bhavani to anyone. " Read more
A-V Meditation And Life Coaching

A-V Meditation And Life Coaching

5.0(1)
Offers online services
5+ years in business
Serves Bradenton, FL
Jessica says, "I’m relatively new to meditation but have found tremendous value in the practice of it to help with my depression & anxiety. I’ve been practicing with A-V Meditation for around 10 months now, and the instruction I receive has been life changing, truly. The content is appropriate based on student level and grows with the students as they grow and advance in their own practice. I enjoy the variety of meditations, the remote option (due to COVID this is especially nice), the flow of the practice, and working with a meditation instructor that truly values the practice. " Read more
InnerJourny7

InnerJourny7

New on Lessons
Offers online services
Serves Bradenton, FL
Welcome to InnerJourny7! Located in St. Petersburg, FL, I specialize in transforming lives through a unique blend of cooking, public speaking, life coaching, and meditation. My mission is to guide you on a path to personal growth and well-being. Whether you seek to enhance your culinary skills, improve your public speaking, or find balance through meditation, I am dedicated to helping you achieve your goals. Join me on this journey to unlock your full potential and discover a better you.
Suchi's Yog

Suchi's Yog

New on Lessons
Offers online services
4+ years in business
Serves Bradenton, FL
Welcome to Suchi's Yog in Sarasota, FL! As a dedicated yoga practitioner, I offer personalized Yoga classes, life coaching, meditation sessions, and personal training tailored to your unique needs. My holistic approach ensures a balanced and enriched lifestyle, guiding you towards mental clarity, physical wellness, and overall well-being. Whether you're looking to enhance your fitness, find inner peace, or navigate life's challenges, my expertise is here to support and empower you on your journey. Join me at Suchi's Yog to transform your life holistically.
Dynasty Shaolin And San Chi Do Karate

Dynasty Shaolin And San Chi Do Karate

New on Lessons
Offers online services
36+ years in business
Serves Bradenton, FL
World Renown Shaolin Kung Fu Instructor and San Chi Do Karate Instructors.
Allegro Music Academy

Allegro Music Academy

New on Lessons
Offers online services
32+ years in business
Serves Bradenton, FL
Great education and experience. Teaching for 40 years. Live in Florida. I teach violin and piano in person or online. I can be reached at 941 358 8511 or email [email protected] I enjoy teaching both children and adults, and enjoy hearing them on student recitals.
Yogini2u

Yogini2u

New on Lessons
Offers online services
3 hires on Lessons
7+ years in business
Serves Bradenton, FL
Asana, Prana Yama and Mindfullness are my passion. I am a daily practitioner of many of the limbs offered on classical yoga lineage as well as Shaivite Tradition. I've been praying giving Limbs of yoga for over 11 years and teaching for three and a half. I love sharing the gifts that Yogas Limbs bring to one's life. I enjoy helping people gain a greater sense of calm, alignment in the physical body, a gentler approach to mindfulness, and assisting one's journey on this life path....

Your meditation questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do meditation classes cost near me?

Meditation classes cost $15 to $30 per person for a group session. One-on-one sessions cost $60 to $150 per hour for a more individualized experience. Some teachers offer online virtual classes for groups or individuals with ongoing monthly plans.

Higher prices apply for supplemental add-ons to enhance meditation, such as aromatherapy or sound baths with Tibetan singing bowls.

What should you expect at a meditation class?

Meditation classes typically start with an introductory talk. Then everyone closes their eyes and sits still. Classes can include a simple guided breathing technique to reduce stress and tension. If it's a guided meditation session, then the teacher speaks each instruction for focusing.

Note: The length of the silent pauses during the class will vary depending on the technique and style. Some meditation classes are in complete silence from beginning to end. Afterward, there may be a questions and answer session and light refreshments.

Why should you go to a meditation class?

Benefits from going to a mediation class include:

  • Reducing stress and releasing mental tension
  • Increasing self-awareness
  • Enhancing creativity and imagination
  • Promoting mental clarity by focusing on the present moment
  • Lowering blood pressure
  • Decreasing anxiety
  • Helping to relieve depression
  • Boosting personal and spiritual growth

How long is a meditation class?

Most meditation classes last for 30 to 60 minutes. Longer classes on meditation retreats typically have a short break in between for bathroom trips and stretching your legs.

How do you prepare for a meditation class?

Do prepare for a meditation class by taking a bathroom break, drinking some water, and doing a few gentle stretches to get into a comfortable sitting posture.

Do not eat a large meal or drink alcohol less than 2 hours before class because these things can make you fall asleep when trying to meditate. Having a lot of caffeine before a meditation class can make it harder to sit still.

What do you bring to a meditation class?

Things to bring to a meditation class include:

  • A change of comfortable clothing if you're coming from the office
  • A meditation pillow, yoga mat, or bench to sit on
  • An eye mask if the lighting is distracting
  • A journal and pen to track insights

Tip: Ask the meditation center or teacher beforehand about which items they have available.

What should you wear to a meditation class?

The ideal clothing to wear for a meditation class is comfortable clothing that lets you to breathe easily and sit on the floor or stretch a little. Loose-fitting clothing is ideal.

What classes complement meditation classes?

Yoga classes complement meditation classes since the postures prepare the body and mind for meditation. Yoga classes cost $15 to $25 per group class while a private lesson costs $30 to $70 per class. Tai Chi classes also help focus the mind for meditation.

How do I find a meditation class near me?

When searching for a nearby meditation class, first decide which type of meditation you are interested in. Then compare class fees and read their reviews on Google and Lessons. After booking, keep a copy of the refund policy and terms and conditions for your records.

What questions do I ask meditation teachers?

  • How long have you been teaching?
  • Have you taken any meditation retreats or courses, and if so, where were you trained?
  • What is the minimum experience required for a meditation teacher here?
  • Which type of meditation do you teach?
  • Do you have chairs available if I can't sit on the ground?
  • Are private guided meditations and coaching available online?
  • How long will the class take, and how many people attend?
  • Are your classes affiliated with religious beliefs?
  • Do you offer refunds if I don’t like the class?
  • Can I get a discount if I book multiple classes or a meditation retreat?
  • Do you offer any support or answer questions between classes?
  • What happens during one of your classes?
  • What should I bring to the class, and do you have lockers to store my things?

Reviews for Bradenton meditation classes

Recent success stories from people in the Bradenton area.
Amee C.
I love Alex’s classes, it always flows so well and her music is awesome and keeps me going even when I want to stop!
Alexandra Marie Yoga
Monty S.
Excellent communication and customer service, knowledgeable, courteous and beyond expectations, highly recommended.
Yogi Mandhi LLC
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