“NDR 360” Lifestyle Training & Performance

“NDR 360” Lifestyle Training & Performance

5.0(2 reviews)
Offers online services
Offers online services

About

Greeeting, I am a very experienced and highly knowledgeable fitness and performance coach specializing in helping busy professionals and athletes with safe, individualized, efficient and effective health and wellness programs. I have been a trainer for 22 years and have a Bachelor's Degree in Exercise and Sports Science. I train executives, physicians, attorneys and athletes. I am also a licensed Massage Therapist focusing on sports massage, deep tissue and trigger point therapy. Contact me when you are ready to change your lifestyle and improve performance and quality of life!

That I am able to make a daily impact on people’s lives. I am told I am the highlight in many of my client’s days!


Highlights

Hired 2 times
2 employees
14 years in business
Serves Miami , FL
Offers online services

Social media


Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Other injuries or medical conditions

Age

Younger than 18, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

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    OH

    Omar H.

    Nelson is an exceptional personal trainer with many years of experience. He customs builds a plan based on your fitness goals, and combines it with great professionalism making him the best personal trainer in Miami.
    ... Show more
    February 16, 2019

    OH

    Omar H.

    Nelson is an exceptional personal trainer with many years of experience. He customs builds a plan based on your fitness goals, and combines it with great professionalism making him the best personal trainer in Miami.
    ... Show more
    February 16, 2019

    Frequently asked questions

    I begin with a complimentary consultation and transition them seamlessy into the new client onboarding process. 

    Bachelor’s Degree in Exercise & Sports Science. Masssge school diploma. Several fitness and nutrition certifications.


    Services offered

    Massage
    Nutrition
    Personal