Find a boxing classes in Fort Lauderdale, FL

Find boxing classes in Fort Lauderdale, FL

Find boxing classes in Fort Lauderdale, FL

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Fort Lauderdale, FL

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Fort Lauderdale, FL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Coach Ricky Boxing And Muaythai

Coach Ricky Boxing And Muaythai

5.0(3)
1 hire on Lessons.com
7+ years in business
Serves Fort Lauderdale, FL
Cindy W. says, "Ricky made me feel comfortable when I tried boxing for the first time. He tailored my lessons to support my goals despite my previous injuries and physical concerns. He explained everything so well and was incredibly patient. I’ve gotten the best physical results in my workouts from his private lessons. I find it extra rewarding knowing that he himself was an actual MuayThai fighter. I highly recommend his private sessions." Read more
Moy Yee Hop Ving Tsun Kung Fu Of Fort Lauderdale

Moy Yee Hop Ving Tsun Kung Fu Of Fort Lauderdale

5.0(3)
10+ years in business
Serves Fort Lauderdale, FL
Cesar G. says, "Great environment. Awesome community with a traditional teaching style of Kung Fu. Sifu James is passing on the Ancient teaching of Yip Man, brought to US by Moy Yat, eventually transfer to him by Si Gong Moy Yee Hop being the first non chinese to teach the system in US." Read more
Kannon Fitness Pit

Kannon Fitness Pit

4.0(2)
5+ years in business
Serves Fort Lauderdale, FL
Justin A. says, " Awesome workout! So glad I signed up here." Read more
Guerrero Boxing Club

Guerrero Boxing Club

5.0(2)
1 hire on Lessons.com
5+ years in business
Serves Fort Lauderdale, FL & Online
Gabriel C. says, "Grade A experience booked for the whole week " Read more
Sistema Libre De Karate Onega

Sistema Libre De Karate Onega

Serves Fort Lauderdale, FL
Teacher private classes, bettee focus , bettee atención self esteem , respect, balance, self discipline, melt far fast, relieve stress, tone your entire body , feel confident, weight loss
Ap Pro Training

Ap Pro Training

5.0(4)
1 hire on Lessons.com
Serves Fort Lauderdale, FL
Diego R. says, "AP has a vast knowledge of his profession. I have been training with him for 4 months and I know that I would never have achieved the level of fitness and wellness I have so far." Read more
OIG Consultants

OIG Consultants

1 hire on Lessons.com
6+ years in business
Serves Fort Lauderdale, FL & Online
My experience as a teacher for more than 40 years and the post graduate studies made at Nova Southeastern University qualifiy me to assume any challenge in the language education field. I feel very excited thinking in the opportunity of teaching a very young kid. To feel that your studentes show a very noticeable progress speaking, writing a understanding the Spanish language, is the most rewarding experience a teacher can wish to have.
American Top Team FTL

American Top Team FTL

19+ years in business
Serves Fort Lauderdale, FL
We offer a variety of Fitness programs for Kids and Adults designed to help you get in shape, increase strength and self-confidence and aid athletic development. Our After School Little Champs and Future Champs Fitness programs are a great opportunity for parents who want the best for their family! At ATTFTL, your child gets lots of encouragement and training for leading a disciplined, active lifestyle in a safe and caring environment.
Warbeast Ultimate Fitness

Warbeast Ultimate Fitness

5.0(1)
15+ years in business
Serves Fort Lauderdale, FL
Carolyn F. says, "Excellent trainer. Takes initiative to make sure you feel comfortable and understand each move. Very motivational. Enjoyed learning kickboxing with him. I will be back again." Read more
American Top Team Deerfield Beach

American Top Team Deerfield Beach

5.0(1)
1 hire on Lessons.com
18+ years in business
Serves Fort Lauderdale, FL
Sthefane says, "ATT Deerfield is the best! Family enviroment with some hardcore classes. Its a estension of my house for me. Thank you guys." Read more

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Fort Lauderdale boxing classes

Recent success stories from people in the Fort Lauderdale area.
Joyce R Q.
Coach Ricky loves the sport of boxing and has the ability to teach my son respect, for the sport, himself and others. I love that he understands my son's needs and cares that my son understands the sport.
Coach Ricky Boxing and Muaythai
Bryan D.
This is a traditional martial arts school with deep roots. The techniques that are taught are useful for students of all shapes and sizes, not just people who happen to be incredible athletes. The philosophy behind Ving Tsun is sound in its economy of energy and motion. The environment is family oriented.
Moy Yee Hop Ving Tsun Kung Fu of Fort Lauderdale
Jos F.
Very easy
Guerrero boxing club
Diana S.
He is an amazing trainer!!! Very professional and dedicated to the client. Jorge motivated me to workout by setting goals and providing feedback and accountability.
Ap Pro Training
Daniel G.
Tai Chi and Energy Healing has been an excellent life change for me and find the skills applicable to every facet of my life. John is an excellent and patient teacher and incrementally improves my skills each and every lesson.
Internal Energy Academy
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