Find a personal trainer in Kissimmee, FL

Find personal trainers in Kissimmee, FL

Find personal trainers in Kissimmee, FL

Share a few details and we'll show you the best personal trainers in your area.
Zip code

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Find personal trainers in Kissimmee, FL

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Kissimmee, FL

Students agree: these Kissimmee personal trainers are highly rated for knowledge, experience, communication, and more.
MaverickAking

MaverickAking

New on Lessons
Offers online services
11+ years in business
Serves Kissimmee, FL
I've been training people and working with students to improve themselves and I just enjoy to see them start having good techniques and power that makes me love this job
Indiefit Swimming Lessons

Indiefit Swimming Lessons

New on Lessons
Offers online services
1 hire on Lessons
18+ years in business
Serves Kissimmee, FL
My name is Luke, I am a longtime swim coach, yoga instructor and movement and mobility specialist. I offer personal and group training, and specialize in breathwork, balance, mobility as well as general strength and conditioning. I offer recovery sessions for stretching and mobility also. I teach swimming at all levels from beginner to stroke development and fitness swimming. I have over ten years as a yoga instructor and almost twenty as swim instructor. I enjoy working with all ages and abilities.
Coach Howard

Coach Howard

New on Lessons
Offers online services
5+ years in business
Serves Kissimmee, FL
Holistic Lifestyle Coach | Mental Health and Wellness Advocate Certified Personal Trainer (CPT) Certified Nutrition Coach (CNC) Licensed Massage Therapist (LMT)
Dr. John R. Moy, PA Dba Jem Podiatry Of Greater Orlando

Dr. John R. Moy, PA Dba Jem Podiatry Of Greater Orlando

5.0Exceptional(50)
Offers online services
11 hires on Lessons
26+ years in business
Serves Kissimmee, FL
Julia K. says, "Sifu explains everything very simply and concisely. It makes it easy to understand what he is trying to explain." Read more
LopezFightingSystems

LopezFightingSystems

New on Lessons
Top Pro
Offers online services
8+ years in business
Serves Kissimmee, FL
With Lopez fighting systems you will learn what ever art intrigues you the most. I have 19 years of martial arts training. You will do circuit training as well as specialized training to suit your needs. I can train all age groups. I come to you. I will gradually increase equipment as we grow in your martial arts training. We can literally train any where. We are dedicated to putting in the time to get your training in the right place. Thank you
For The Family Training

For The Family Training

New on Lessons
14 hires on Lessons
Serves Kissimmee, FL
I have over 10 years of basketball knowledge. I have played college basketball at a NJCAA D1 for 2 years. I have trained college players, high school players, and many more. I love seeing improvement and growth in the game of basketball and for the player to become better everyday and I enjoy hard work as well.
ARC Consulting

ARC Consulting

5.0(1)
Offers online services
1 hire on Lessons
Serves Kissimmee, FL
Yvonne De L. says, "Angelo communicated great, flexible with scheduling due to weather conditions and my son walked away with new basketball knowledge. I recommend Angelo's services 100%" Read more
@fedorhm

@fedorhm

New on Lessons
Offers online services
15+ years in business
Serves Kissimmee, FL
I’m Specialist in psychomotor development, I have experience with high-level athletes. MLB Athletes, Soccer, Volleyball, basketball athletes. Experience with high level runners, VeneZuela national team in track and Futsal.
Kabars722 LLC

Kabars722 LLC

New on Lessons
Offers online services
3+ years in business
Serves Kissimmee, FL
Personal trainer with 30 years experience training clients , morning hours , weekends hours or after 9.30 pm any day
Lifestyle Boxing

Lifestyle Boxing

New on Lessons
14+ years in business
Serves Kissimmee, FL
The unique system that I created which accelerate the process of learning. The ability that student has to absorb the knowledge and have fun at the same time.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Kissimmee personal trainers

Recent success stories from people in the Kissimmee area.
Ray M.
Sifu Moy is a great instructor. Letting us know why we are doing things and showing us why we are doing things. Lots of times to attend classes, and many ways to pay for classes. Really enjoy the classes and instruction. I feel like I’m learning the true form of Wing Chun.
Dr. John R. Moy, PA dba Jem Podiatry of Greater Orlando
Sumayyah A.
Janet was amazing for our family of 30 of ranging experience levels. She was great at communication and very flexible with timing. 10/10 recommend her! Our family loved this experience.
"I AM" Yoga & Wellness
Robert W.
She is super conscientious and inspirational ... always encouraging me to do more ... she is empathetic and understands my personal issues and adjusts exercises and activities to meet my needs. I have worked with numerous trainers and she is the best!
Healthy with Flavor
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Kissimmee personal trainers by service