About
I am a certified 250hr Multi-Style Yoga instructor, Guided Meditation teacher, Aerial Yoga trainer and Flexibility coach for professional athletes, dancers and performers.
I am lifelong athlete and an European gold medalist whose career began as a professional Rhythmic Gymnast for the National Team of Bulgaria. My unique and intense training gave me the competitive advantage to become an excellent aerial acrobat and performer. For the past 20 years, I traveled the world and helped many artists, gymnast, and dancers improve their flexibility, strength, and balancing and performing skills.
I completed my yoga training course sponsored by Yoga Alliance in Bali, Indonesia.
My passion it’s to teach and help my students to reach their goals and achieve mindfulness and self-love.
The classes are one hour long and can be attended by anyone regardless of fitness level or age. Options will be provided for those who are just getting started. The classes will be multi-style type of yoga and will include traditional Hatha yoga ( tradition postures), vinyasa (body flow), yin(flexibility), pranayama(breathing’s techniques)and will finish off with Shavasana( meditations).
The goal is the participants to strengthen their entire body and leave the class feeling calm and centered.
(@yogaforeverbyzheni) • Instagram photos and videos
https://www.yogaforeverbyzheni.com/
I love to connect whit my clients and help them physically and mentally reach their goals and prove themselves that nothing is impossible.
Highlights
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Pet Y.
Gavin D.
Frequently asked questions
What is your typical process for working with a new student?
The first step I do when I start to work with new client is to find out what is his/her goals, if he/she have any injuries in the past or present and what I should focus to meet their needs.The class is multi-style yoga one hour long and can be attended by anyone regardless of fitness level or age.
What education and/or training do you have that relates to your work?
I’m certified 200hr Multi-Style Yoga trainer and 50hr Guided Meditation Instructor by Yoga Alliance.
Do you have a standard pricing system for your lessons? If so, please share the details here.
My pricing depends of the preference and location of my clients.
How did you get started teaching?
The past 20 years, I have traveled around the world performing as an aerialist, helping many of my co-workers improve their flexibility, strength, balance, and performing skills. I start to teach after I get my certification in Bali by Yoga Alliance.
I love to connect whit my clients and be able to help them physically and mentally.
What types of students have you worked with?
I have worked whit all age, fitness level and gender.
Describe a recent event you are fond of.
Recently I had a class at the park and my clients bring their kids as well. We had variations of age, fitness level and was so much fun.