I am a Trainer who is dedicated to making sure my clients receive proper instructions in fitness, regarding form and techique, very important and all else will evolve thru motion.
I am a Blackbelt in Chinese Kenpo, practioner of the chinese martial arts. I keep myself a testament of what a Trainer should represent himself as. I work with the clients to feel comfortable and keep the training fun...so lets get fit together.
Working on my cert for Trainer at the NCSF academy, but already have years of fitness behind me. See my instagram profile: @kagekouture
Yes my specialities are Strength and conditioning, Boxing and Muay Thai! Lets go!
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We sit and talk about their goals, then do some lite work to see their motions.
I am a ranked Blackbelt Martial Artist, been training for many years and fool everyone with my age! Working on my cert in Personal Training at NCSF.
Prices will vary according to type of training, tend to charge a little less if just physical training but Boxing a little more due to he techiques that have to be learned in order to understand how to move, Funny question I ask, "can you dance"!
I will have 30, 45 and 60 min sessions!
Started when I first saw Bruce Lee, hooked since.! Learned from many established NYC trainers in difeerent aspects of training!
I have worked with young kids to older adults.
When I can see of step dad who is 72 yrs old move around doing the boxing training I put him thru, loves it!
You should know from the first meeting or three, max...
Their knowledge and the way they carry themselves, also do they represent the part!
What are they looking to achieve in fitness!