Find a personal trainer in Wellington, FL

Find personal trainers in Wellington, FL

Find personal trainers in Wellington, FL

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Find personal trainers in Wellington, FL

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Wellington, FL

Students agree: these Wellington personal trainers are highly rated for knowledge, experience, communication, and more.
MMA&Fitness-Ronny

MMA&Fitness-Ronny

5.0(2)
Offers online services
7 hires on Lessons
29+ years in business
Serves Wellington, FL
Fitri N. says, "Master Ronny helped me lose weight very quickly, I lost more than 20lbs in just 3 months but, My physical condition increased so much. Be ready to work hard. If you don’t work hard no results will come! Thank you Master!" Read more
Five Star Fitness & Wellness Center

Five Star Fitness & Wellness Center

New on Lessons
Offers online services
Serves Wellington, FL
Five star service
EVO ERA

EVO ERA

New on Lessons
Offers online services
4+ years in business
Serves Wellington, FL
Hello! Here at Evo Era we focus on developing optimal physical performance and mindset training to help our students take on any challenges in life. Whether it be in the gym or on the football field we have 10+ years of experience of training in both. With 5+ years of NASM in-person training with specializations including corrective exercise, sports nutritions, and performance enhancement.
GRIND TILL YOU SHINE LLC

GRIND TILL YOU SHINE LLC

5.0Exceptional(11)
10 hires on Lessons
9+ years in business
Serves Wellington, FL
Yoselin M. says, "He is very professional and is always in time take his job very serious had amazing result after my 2nd and 3rd pregnancy highly recommend him" Read more
Hemi Sports Academy

Hemi Sports Academy

5.0(1)
Offers online services
14+ years in business
Serves Wellington, FL
Christopher Q. says, "The best coach out here, l started off knowing nothing, he helped me learn the stuff l wanted to learn" Read more
Nicholas Katsikis

Nicholas Katsikis

New on Lessons
Offers online services
4+ years in business
Serves Wellington, FL
Welcome to Nicholas Katsikis Basketball and Personal Training! Based in Lake Worth Beach, FL, I specialize in providing top-tier basketball and personal training services tailored to your individual needs. With a deep passion for fitness and an expert understanding of basketball fundamentals, I am dedicated to helping you achieve your athletic and personal fitness goals. Whether you're looking to improve your game or enhance your overall fitness, I offer personalized training programs designed to deliver results. Let's take your performance to the next level!
McG. Boxing/ Yoga Instructor ( RYT 200 )

McG. Boxing/ Yoga Instructor ( RYT 200 )

New on Lessons
Serves Wellington, FL
It's Transformational on Whatever Level Received . The Method I Teach Comes From Top Boxers of the 40's and 50's Who Taught Me. Maybe Two Other Top Trainers in the World Train Athletes In Similar Style. I Work Mitts and Would Recommend Investing in a Pair of Hand Wraps and a Pair 12oz Boxing Gloves . I Also Teach an Awesome Yoga Class, Especially If You're Somebody That Doesn't Do Yoga . Thanks, Namaste 🙏 One of a Kind Stuff, All Original, Take No Prisoners ... Its Not Work Until You Don't Love It and Have to Do It, Then Its Work ......
Body By Faith Moblie Fitness

Body By Faith Moblie Fitness

5.0(2)
1 hire on Lessons
7+ years in business
Serves Wellington, FL
Stan S. says, "very personable. listened,evaluated and followed through with a workout that is exactly what I need. " Read more
Villari's Studios Of Self Defense

Villari's Studios Of Self Defense

5.0(1)
Offers online services
2 hires on Lessons
56+ years in business
Serves Wellington, FL
Stark says, "Community and positive learning atmosphere." Read more
Science Of Fitness Inc.

Science Of Fitness Inc.

5.0Exceptional(7)
Offers online services
18+ years in business
Serves Wellington, FL
Joshua O. says, "Reggie, the trainer, is very educated and knows how to personalize your sessions to fit you. He also does not stick to the Atypical training styles that can become boring and monotonous. Great guy with a personal touch. " Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Wellington personal trainers

Recent success stories from people in the Wellington area.
Nurisel S.
It has been phenomenal, very professional, a vast experience and a great technical arsenal. In my particular case I lost 20 pounds in 4 weeks.
MMA&Fitness-Ronny
Carlo M.
Coach is best! He brought my game to another level. I credit him for my 15 D3 offers. He is great at teaching all aspects of the game. He helped with my tackling , my speed and my coverage skills.
GRIND TILL YOU SHINE LLC
Stan S.
very knowledgeable, amiable and eager to help the client reach their goal. He was quick to assess my needs and had the right workout/schedule for me. I am anxious to get started and get to the level of fitness that i want to be. He has the education, personality and communication skills that I was looking for in a trainer.
Body By Faith Moblie Fitness
Megan N.
Reggie is a fantastic trainer. He combines all areas of fitness and wellness. Also he changes it up so that I was never bored. I would highly recommend him. The only reason is had to stop training is because I am moving from the area
Science Of Fitness Inc.
Sarah H.
Her unwavering personal attention, patience and extensive knowledge. I have been struggling with weight loss and fitness for years, she has taught me more in 5 weeks than several others in much longer. Her approach is not intimidating and so easy to follow.
Shannon Blaire Fitness
Kayla P.
She is an awesome teacher and super easy to talk to and learn from. She works really well around your schedule and does everything she can to make you a better player!!
Mental Performance Sessions/D1 Softball Lessons
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