Find a personal trainer in Wellington, FL

Find personal trainers in Wellington, FL

Find personal trainers in Wellington, FL

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Wellington, FL

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Wellington, FL

Students agree: these Wellington personal trainers are highly rated for knowledge, experience, communication, and more.
Hot Dad Club

Hot Dad Club

Serves Wellington, FL & Online
In 2023, at the age of 33, I had a stroke that almost took my life or could have permanently paralyzed me. I was doing some work on my house when all of a sudden my left arm went completely dead. Other than no feeling, I couldn’t move it or feel it. Then the left side of my face began to go numb followed by my leg and I was experiencing dizziness. After what felt like an eternity, my arm came back, along with my face and leg. The blood clot thankfully passed through my brain. After spending a week in the hospital, I was still in shock at what had just happened to me. For a year, I sulked, became extremely depressed, suicidal, and had a lack o
Elite Evolution Biomechanics

Elite Evolution Biomechanics

3+ years in business
Serves Wellington, FL & Online
Direct text contact (561) 414-8352 At Elite Evolution Biomechanics, I specialize in optimizing movement, eliminating pain, and enhancing overall function through the Functional Patterns Method. With six years of experience in biomechanics training and certification as a Human Biomechanics Specialist, my approach focuses on treating the body as an integrated system rather than chasing or isolating symptoms. By utilizing Functional Patterns, I identify and address the root causes of movement dysfunction, helping individuals move more efficiently, eliminate pain, create athleticism and build long-term resilience. This method leads to lasting im
Sergio Longhi

Sergio Longhi

5.0(3)
1 hire on Lessons.com
26+ years in business
Serves Wellington, FL & Online
Elizabeth R. says, "Sergio is an exceptional photography teacher whose expertise shines in every lesson. His keen eye for detail and mastery of both technical skills and artistic expression make his classes invaluable. Each session is engaging, hands-on, and filled with practical advice that has completely elevated my approach to photography. What truly sets Sergio apart is his patience and dedication—he encourages growth and consistently goes above and beyond to help his students excel. Whether youre just starting out or looking to refine your craft, Sergio’s insightful guidance and supportive style will undoubtedly push your skills forward. I couldn’t recommend him enough!" Read more
Five Star Fitness & Wellness Center

Five Star Fitness & Wellness Center

Serves Wellington, FL & Online
Five star service
Sergio Longhi

Sergio Longhi

26+ years in business
Serves Wellington, FL & Online
Sergio Longhi – Experienced Personal Trainer & Nutrition Expert Looking for a knowledgeable and results-driven personal trainer? I’m Sergio Longhi, and I’ve been in the fitness industry for 40 years, helping people achieve their health and fitness goals through expert training and nutrition guidance. 🔥 Why Train with Me? ✅ Decades of Experience – With 40 years in the field, I have worked with clients of all levels, from beginners to professional athletes. ✅ Expert in Nutrition – Understanding how your body works and what it needs is key. I provide tailored nutritional advice to complement your workouts. ✅ Supplement Specialist – As the ow
Gentle Yoga And Meditation Based Life Coaching

Gentle Yoga And Meditation Based Life Coaching

2 hires on Lessons.com
15+ years in business
Serves Wellington, FL & Online
I teach gentle yoga and meditation and based on yoga and meditation leading a life style changes. I can do the coaching and lessons on line, in person as well.
Science Of Fitness Inc.

Science Of Fitness Inc.

5.0Exceptional(7)
19+ years in business
Serves Wellington, FL & Online
Joshua O. says, "Reggie, the trainer, is very educated and knows how to personalize your sessions to fit you. He also does not stick to the Atypical training styles that can become boring and monotonous. Great guy with a personal touch. " Read more
Matej Laibl

Matej Laibl

Serves Wellington, FL
My name is Matej Laibl and I come from the Czech Republic. Tennis has been my passion since childhood, and even as a young boy I wanted to be a professional tennis player. I currently represent Keiser University and previously studied at D1 University in Tennessee. I enjoy helping people improve, whether at an amateur or professional level. Whether you are someone who just wants to play 1-2 times a week or are passionate about tennis and want to train every day. I am here to help you because I have valuable experience that I would like to share with you.
Body By Faith Moblie Fitness

Body By Faith Moblie Fitness

5.0(2)
1 hire on Lessons.com
8+ years in business
Serves Wellington, FL
Stan S. says, "very personable. listened,evaluated and followed through with a workout that is exactly what I need. " Read more
Villari's Studios Of Self Defense

Villari's Studios Of Self Defense

5.0(1)
2 hires on Lessons.com
57+ years in business
Serves Wellington, FL & Online
Stark says, "Community and positive learning atmosphere." Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Wellington personal trainers

Recent success stories from people in the Wellington area.
Elizabeth L.
Sergio is an exceptional photography teacher whose expertise shines in every lesson. His keen eye for detail and mastery of both technical skills and artistic expression make his classes invaluable. Each session is engaging, hands-on, and filled with practical advice that has completely elevated my approach to photography. What truly sets Sergio apart is his patience and dedication—he encourages growth and consistently goes above and beyond to help his students excel. Whether you're just starting out or looking to refine your craft, Sergio’s insightful guidance and supportive style will undoubtedly push your skills forward. I couldn’t recommend him more highly!
Sergio Longhi
Megan N.
Reggie is a fantastic trainer. He combines all areas of fitness and wellness. Also he changes it up so that I was never bored. I would highly recommend him. The only reason is had to stop training is because I am moving from the area
Science Of Fitness Inc.
Stan S.
very knowledgeable, amiable and eager to help the client reach their goal. He was quick to assess my needs and had the right workout/schedule for me. I am anxious to get started and get to the level of fitness that i want to be. He has the education, personality and communication skills that I was looking for in a trainer.
Body By Faith Moblie Fitness
Kayla P.
She is an awesome teacher and super easy to talk to and learn from. She works really well around your schedule and does everything she can to make you a better player!!
Mental Performance Coach for Softball/Baseball
Sarah H.
Her unwavering personal attention, patience and extensive knowledge. I have been struggling with weight loss and fitness for years, she has taught me more in 5 weeks than several others in much longer. Her approach is not intimidating and so easy to follow.
Shannon Blaire Fitness
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