Find a personal trainer in Weston, FL

Find personal trainers in Weston, FL

Find personal trainers in Weston, FL

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Weston, FL

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Weston, FL

Students agree: these Weston personal trainers are highly rated for knowledge, experience, communication, and more.
Hot Dad Club

Hot Dad Club

Serves Weston, FL & Online
In 2023, at the age of 33, I had a stroke that almost took my life or could have permanently paralyzed me. I was doing some work on my house when all of a sudden my left arm went completely dead. Other than no feeling, I couldn’t move it or feel it. Then the left side of my face began to go numb followed by my leg and I was experiencing dizziness. After what felt like an eternity, my arm came back, along with my face and leg. The blood clot thankfully passed through my brain. After spending a week in the hospital, I was still in shock at what had just happened to me. For a year, I sulked, became extremely depressed, suicidal, and had a lack o
Sunrise Dojo

Sunrise Dojo

5.0(4)
10+ years in business
Serves Weston, FL
Bill M. says, "At 69-years-old having reenter martial arts training, I am elated to once again train with Master Joe Ingicco. He is an accomplished practitioner with exceptional knowledge and skills. He understands each students strengths and weaknesses and adjusts accordingly. Kudos to Master Joe and Sunrise Dojo. " Read more
Y.C Baseball Trainer

Y.C Baseball Trainer

1 hire on Lessons.com
Serves Weston, FL & Online
Hello, my name is Yorbin Ceuta, I am a former professional baseball player who played with the Houston Astros for 6 years. I have experience in all areas, both batting and defense in all positions. I like to help baseball players and above all to improve them and help them have a plan when it comes to any situation that may arise in each game. Contact me if you have any questions. Hello, my name is Yorman Ceuta, I played for many years in my country Venezuela and I have experience in all areas of the field, if you have any questions, please contact me.
Coach Sergio Mosquera

Coach Sergio Mosquera

5.0(3)
5 hires on Lessons.com
11+ years in business
Serves Weston, FL
Richie R. says, "Coach Sergio is a great trainer, coach and mentor. Works awesome with kids of all ages. Trains skills, drills, discipline and intellect of the game of soccer. Hands on and very flexible. Can be a great coach/ trainer for your future soccer stud." Read more
Wilcher Fit

Wilcher Fit

5.0(3)
3+ years in business
Serves Weston, FL & Online
Alannis S. says, "I started with Kishon at the beginning of my gym journey. I was scared, shy and uncomfortable with the whole gym thought but when I signed up with Kishon he definitely changed that. Being a girl and training with a male figure can be very intimidating but Kishon made me feel comfortable, welcomed and confident throughout my experience. That’s what I enjoyed most!" Read more
Coach Klara

Coach Klara

5.0(1)
2+ years in business
Serves Weston, FL & Online
Katina P. says, "I’ve been working with Klara for about a year now, and the experience has been truly transformative. Before training with her, I was constantly trying different workouts without seeing real results, just a lot of frustration. From the moment I started working with Klara, I noticed improvements not just physically, but also in my energy levels and the way I felt. Strength training was completely new to me, and within less than a year, I was able to leg press 250 lbs. Klara’s guidance has completely shifted my habits and the way I workout. I’m so grateful for her support and cannot recommend her enough." Read more
Soccer Training By Lucia

Soccer Training By Lucia

5+ years in business
Serves Weston, FL & Online
As a youth soccer coach in the South Florida area, my passion is to train the next generation of soccer players to not only become the best soccer player they can be but also the best well rounded athlete. My training style aims to improve overall athleticism to improve your soccer skills, agility, speed and strength as well as the mental aspect of the sport. Currently a Club Soccer Coach with the Davie United Sharks - U11 Girls and Academy Director Previous Experience: Assistant Coach for Pine Crest Girls Varsity Team, Soccer Shots program director for 2+ years Bachelors degree in biology and sports science from Nova Southeastern Univer...
Fit By LJ

Fit By LJ

4.9Exceptional(19)
9+ years in business
Serves Weston, FL & Online
Karen R. says, "Laura is always teaching me something new every day trough the process!! I never thought I was capable to go back to my weight before having kids but with her help I’m so close to my goal and in the healthiest way I have ever been, I lost 30 pounds already and feeling good! Lots of options and delicious food, I barely ate salads before but in this plan the salads are my absolute favorite part, they are delicious!!!! Thank you Laura for all your help but overall for really caring about my health and keeping me motivated!♥️" Read more
360 Wellness

360 Wellness

5.0Exceptional(27)
2 hires on Lessons.com
8+ years in business
Serves Weston, FL
Tari L. says, " David is amazing person and trainer. He made me realize that I CAN and i am happy to see results after only one month. That what i love about training with him is I never get bored of the exercises i don't look at the watch, with him time goes fast and is always interesting. He always brings something new in every day and make it different and challenge your body and mind in different way. I always feel excited before training and motivated after." Read more
Optimize Health

Optimize Health

7+ years in business
Serves Weston, FL & Online
I’m Coach Kori Johnson and I’m a Board-Certified Nurse Practitioner | Certified Personal Trainer | Health Coach at Optimize Health. Utilizing personal training, medical management, and health coaching I specialize in weight loss, muscle definition and nutrition. For the past 5 years, I’ve worked with over 250 clients across South Florida to help them achieve weight loss, muscle definition, gain strength, gain mobility, improve posture, develop health eating habits and goals. I’d love to do the same for you.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Weston personal trainers

Recent success stories from people in the Weston area.
Jojo
Sunrise Dojo is a great place to learn martial arts and self defense! Classes are fun and energizing ! Sense Joe is a master instructor very knowledgeable and a great teacher! Great workout!!!
Sunrise Dojo
Jean P.
I have been taking soccer lessons for a while now with Sergio. As a coach, he is very patient and knows how to teach the fundamentals of soccer, which is everything that I was looking for as an adult beginner. While taking my lessons, I can feel a surge of confidence in myself. During my games, I stop listening to others on the field and rely more on the skills and techniques I have learned from him. He has a plethora of knowledge on ball control, passing, receiving, and finishing touches. As I continue my lessons with him, I know I will reach the skill level I have always wanted to achieve. That is how confident I am in him as a coach
Coach Sergio Mosquera
Rio H.
I had the privilege of working with Witcher Fit who significantly elevated my fitness journey. Their personalized approach, tailored workouts, and expert guidance made each session incredibly effective and enjoyable. They not only pushed me to reach my goals but also provided valuable insights on nutrition and lifestyle changes. With a perfect blend of motivation and expertise, this trainer has been instrumental in my fitness transformation. I wholeheartedly recommend them to anyone seeking a dedicated and knowledgeable fitness professional.
Wilcher Fit
Alba M.
I like how LJ teach healthy eating to heal the body I'm learning so much and the workouts are amazing best Trainer 💪
Fit By LJ
Ana F.
An excellent professional, dedicated and trained just for YOU and much more !!! The results start to see them in two weeks, of course always complying with what David suggested !!!
360 Wellness
Iris M.
Its very hard to find a trainer with the right knowledge. I could finally say I’ve found the best trainer ever. Robert is one of the most experienced and committed trainer I’ve ever met. His persistence keeps me focus. He’s helped me develop a new attitude along with confidence which it’s helped me look forward to each session. The expertise and guidance he provides in each session has me making progress each day and seeing faster results. Not only is Robert focused on helping me reach my goals but he makes each session a challenge and some how fun. Most importantly he ensures every exercise technique is always correct to avoid any unwanted pain or injuries. By far Robert is one if not the best trainer around. Highly recommend Above 5 star!
F.I.T Functional integrated training
Diana S.
He is an amazing trainer!!! Very professional and dedicated to the client. Jorge motivated me to workout by setting goals and providing feedback and accountability.
Ap Pro Training
Ramon "Ray" M.
Steven is very courteous and professional. My wife and I are 59 and 61 respectively. He is very knowledgeable made an initial evaluation to assess your level of physical need, then tailors a program to fit your goals. I would highly recommend his services.
New Level Sports Performance
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